INSERT INTO `wpq0_posts` VALUES
(988489, 1, '2023-03-07 04:25:01', '2023-03-07 04:25:01', '<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>At Libra Fitness Club, we''re dedicated to helping our clients achieve their fitness goals. Our experienced personal trainers provide customized workout plans and individualized attention, whether you''re looking to lose weight, build muscle, or simply improve your overall health and well-being, we have the tools and resources you need to succeed. We''re more than just a gym - we''re a community that fosters a supportive and inclusive environment. Join us and discover what your body is truly capable of!</p>		\n			<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Our<br>Mission</h3>		\n		<p>Strong Body. Strong Mind. Strong Spirit.</p><p>We at Libra Fitness Club empower our clients to achieve optimal health and wellness through customized fitness programs, expert guidance, and a supportive community.</p><p>We believe that fitness is more than just physical activity - it''s a mindset and a lifestyle.</p><p>That''s why we offer a holistic approach to health and wellness, incorporating not just exercise, but also nutrition, stress management, and mindfulness practices.</p><p>Our goal is to inspire and motivate our clients to reach their full potential and live their best lives.</p>		\n			<h3>Our<br>VISION</h3>		\n		<p>Our vision at Libra Fitness Club is to be the premier destination for fitness and wellness, where clients can achieve their goals in a fun, supportive and inclusive community. We strive to be a leader in the industry, continuously innovating and adapting to meet the evolving needs and expectations of our clients. Our goal is to inspire and empower individuals to live healthier, happier lives, and to make a positive impact in our local and global communities.</p>		\n			<h3>CORE VALUES</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Balance = Health\n									</li>\n								<li>\n										Continuous Improvement\n									</li>\n								<li>\n										Honesty\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Gratitude\n									</li>\n								<li>\n										Hospitality\n									</li>\n								<li>\n										Positivity\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Integrity\n									</li>\n								<li>\n										Inclusivity\n									</li>\n								<li>\n										Community\n									</li>\n						</ul>\n			<h3>The gym</h3>		\n			<style>/*! elementor-pro - v3.10.3 - 29-01-2023 */\n.elementor-slides .swiper-slide-bg{background-size:cover;background-position:50%;background-repeat:no-repeat;min-width:100%;min-height:100%}.elementor-slides .swiper-slide-inner{background-repeat:no-repeat;background-position:50%;position:absolute;top:0;left:0;bottom:0;right:0;padding:50px;margin:auto}.elementor-slides .swiper-slide-inner,.elementor-slides .swiper-slide-inner:hover{color:#fff;display:flex}.elementor-slides .swiper-slide-inner .elementor-background-overlay{position:absolute;z-index:0;top:0;bottom:0;left:0;right:0}.elementor-slides .swiper-slide-inner .elementor-slide-content{position:relative;z-index:1;width:100%}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:35px;font-weight:700;line-height:1}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:17px;line-height:1.4}.elementor-slides .swiper-slide-inner .elementor-slide-description:not(:last-child),.elementor-slides .swiper-slide-inner .elementor-slide-heading:not(:last-child){margin-bottom:30px}.elementor-slides .swiper-slide-inner .elementor-slide-button{border:2px solid #fff;color:#fff;background:transparent;display:inline-block}.elementor-slides .swiper-slide-inner .elementor-slide-button,.elementor-slides .swiper-slide-inner .elementor-slide-button:hover{background:transparent;color:inherit;text-decoration:none}.elementor--v-position-top .swiper-slide-inner{align-items:flex-start}.elementor--v-position-bottom .swiper-slide-inner{align-items:flex-end}.elementor--v-position-middle .swiper-slide-inner{align-items:center}.elementor--h-position-left .swiper-slide-inner{justify-content:flex-start}.elementor--h-position-right .swiper-slide-inner{justify-content:flex-end}.elementor--h-position-center .swiper-slide-inner{justify-content:center}body.rtl .elementor-widget-slides .elementor-swiper-button-next{left:10px;right:auto}body.rtl .elementor-widget-slides .elementor-swiper-button-prev{right:10px;left:auto}.elementor-slides-wrapper div:not(.swiper-slide)>.swiper-slide-inner{display:none}@media (max-width:767px){.elementor-slides .swiper-slide-inner{padding:30px}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:23px;line-height:1;margin-bottom:15px}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:13px;line-height:1.4;margin-bottom:15px}}</style>			\n																Previous\n																Next\n			<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																						<a href="https://librafitnessclub.com/wp-content/uploads/2021/01/jan-laugesen-4UbSaPKGRqc-unsplash.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-title="jan-laugesen-4UbSaPKGRqc-unsplash" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzgyMywidXJsIjoiaHR0cHM6XC9cL2xpYnJhZml0bmVzc2NsdWIuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wMVwvamFuLWxhdWdlc2VuLTRVYlNhUEtHUnFjLXVuc3BsYXNoLmpwZyJ9">\n											<img width="586" height="602" src="https://librafitnessclub.com/wp-content/uploads/2021/01/jan-laugesen-4UbSaPKGRqc-unsplash.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/01/jan-laugesen-4UbSaPKGRqc-unsplash.jpg 586w, https://librafitnessclub.com/wp-content/uploads/2021/01/jan-laugesen-4UbSaPKGRqc-unsplash-292x300.jpg 292w" sizes="(max-width: 586px) 100vw, 586px" />												</a>\n																						<a href="https://librafitnessclub.com/wp-content/uploads/2021/01/ambitious-creative-co-rick-barrett-HO4JNVJWS1w-unsplash.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-title="ambitious-creative-co-rick-barrett-HO4JNVJWS1w-unsplash" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDA2MCwidXJsIjoiaHR0cHM6XC9cL2xpYnJhZml0bmVzc2NsdWIuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wMVwvYW1iaXRpb3VzLWNyZWF0aXZlLWNvLXJpY2stYmFycmV0dC1ITzRKTlZKV1Mxdy11bnNwbGFzaC5qcGcifQ%3D%3D">\n											<img width="586" height="486" src="https://librafitnessclub.com/wp-content/uploads/2021/01/ambitious-creative-co-rick-barrett-HO4JNVJWS1w-unsplash.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/01/ambitious-creative-co-rick-barrett-HO4JNVJWS1w-unsplash.jpg 586w, https://librafitnessclub.com/wp-content/uploads/2021/01/ambitious-creative-co-rick-barrett-HO4JNVJWS1w-unsplash-300x249.jpg 300w" sizes="(max-width: 586px) 100vw, 586px" />												</a>\n																						<a href="https://librafitnessclub.com/wp-content/uploads/2021/01/alina-chernysheva-JA2S6sJWleg-unsplash.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-title="alina-chernysheva-JA2S6sJWleg-unsplash" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzgyNCwidXJsIjoiaHR0cHM6XC9cL2xpYnJhZml0bmVzc2NsdWIuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wMVwvYWxpbmEtY2hlcm55c2hldmEtSkEyUzZzSldsZWctdW5zcGxhc2guanBnIn0%3D">\n											<img width="586" height="486" src="https://librafitnessclub.com/wp-content/uploads/2021/01/alina-chernysheva-JA2S6sJWleg-unsplash.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/01/alina-chernysheva-JA2S6sJWleg-unsplash.jpg 586w, https://librafitnessclub.com/wp-content/uploads/2021/01/alina-chernysheva-JA2S6sJWleg-unsplash-300x249.jpg 300w" sizes="(max-width: 586px) 100vw, 586px" />												</a>\n																						<a href="https://librafitnessclub.com/wp-content/uploads/2021/01/brett-jordan-NAENofLAWjE-unsplash.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-title="brett-jordan-NAENofLAWjE-unsplash" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzgyNSwidXJsIjoiaHR0cHM6XC9cL2xpYnJhZml0bmVzc2NsdWIuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wMVwvYnJldHQtam9yZGFuLU5BRU5vZkxBV2pFLXVuc3BsYXNoLmpwZyJ9">\n											<img width="586" height="602" src="https://librafitnessclub.com/wp-content/uploads/2021/01/brett-jordan-NAENofLAWjE-unsplash.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/01/brett-jordan-NAENofLAWjE-unsplash.jpg 586w, https://librafitnessclub.com/wp-content/uploads/2021/01/brett-jordan-NAENofLAWjE-unsplash-292x300.jpg 292w" sizes="(max-width: 586px) 100vw, 586px" />												</a>\n			<h3>FAQ</h3>		\n			<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d4d4d4;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{-webkit-margin-start:-5px;margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d4d4d4;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}</style>		\n												<a href="">Do you offer gym memberships?</a>\n					<p>At this time, we do not offer gym memberships. We specialize in one-on-one personal training, virtual personal training, group training, meal plans, and online coaching services. Our certified personal trainers work with you to create a customized workout plan that&#8217;s tailored to your individual needs and goals, and we offer a range of virtual options to help you achieve your fitness and nutrition goals from the comfort of your own home or when you&#8217;re traveling. If you have any questions about our services or are interested in signing up, please contact us directly via phone or email.</p>\n												<a href="">How do I sign up for a training session?</a>\n					<p>You can sign up for a training session by contacting us directly via phone or through our website. Our staff will be happy to answer any questions you may have and help you choose the training plan that works best for you. If you&#8217;re interested in our meal plans or online coaching services, we can also provide information on how to get started.</p>\n												<a href="">Do I need to have previous fitness experience to train with you?</a>\n					<p>No, you don&#8217;t need to have any previous fitness experience to train with us. Our certified personal trainers will work with you to develop a workout plan that&#8217;s appropriate for your current fitness level and tailored to your goals. If you&#8217;re interested in our meal plans or online coaching services, we can also provide guidance on how to get started, regardless of your level of experience.</p>\n												<a href="">What types of virtual training do you offer?</a>\n					<p>We offer a range of virtual training options, including live video sessions with a personal trainer and custom workout plans delivered to you via email and follow up via phone call or video call. In addition to our virtual training options, we also offer meal plans and online coaching services to help you achieve your fitness and nutrition goals from the comfort of your own home or when you&#8217;re traveling.</p>\n												<a href="">Does Libra Fitness Club have free Wifi?</a>\n					<p>Yes, we do! Ask your trainer for Libra Fitness Club&#8217;s complimentary high-speed Wi-Fi credentials.</p>\n												<a href=""> How do I access the virtual training sessions?</a>\n					<p>Virtual training sessions are conducted via Zoom video conferencing or WhatsApp, which can be accessed from your computer, tablet, or smartphone. We will send you a link to the session prior to your scheduled time. If you&#8217;re interested in our virtual meal plans or online coaching services, we can also provide guidance on how to access those programs.</p>\n												<a href="">How do I pay for training sessions?</a>\n					<p>We accept payments via credit card, Zelle, Cash App, Venmo, PayPal or through Affirm (With Affirm, you can shop with us and take care of your health stress-free and pay overtime with no late fees or interest fees). You can also purchase a training package in advance to receive a discount on the individual session price. If you&#8217;re interested in our meal plans or online coaching services, we can provide information on how to pay for those programs as well.</p>\n												<a href="">Do you offer financing options for your services?</a>\n					<p>Yes, we offer financing through third-party providers, such as Affirm and PayPal Pay in 4, that allow you to pay for your services over time. With Affirm and PayPal Pay in 4, you can choose from a variety of payment plans and interest rates that best suit your budget and financial situation. To use Affirm or PayPal Pay in 4, simply select the option at checkout when booking your services on our website. If you have any questions or concerns about these financing options or our other payment options, please feel free to contact us directly.</p>\n												<a href="">What safety protocols do you have in place during the COVID-19 pandemic?</a>\n					<p>We take the safety of our clients and staff very seriously, and have implemented a range of safety protocols in accordance with CDC guidelines. These include increased cleaning and disinfecting, social distancing measures, and mandatory mask-wearing in certain areas of the facility where in-person training sessions are conducted. For our virtual training, meal plan, and online coaching services, there are no in-person interactions, so there are no additional safety protocols required.</p>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'About', '', 'inherit', 'closed', 'closed', '', '1440-revision-v1', '', '', '2023-03-07 04:25:01', '2023-03-07 04:25:01', '', 1440, 'https://librafitnessclub.com/?p=988489', 0, 'revision', '', 0),
(988490, 1, '2023-03-07 04:25:01', '2023-03-07 04:25:01', '<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>At Libra Fitness Club, we''re dedicated to helping our clients achieve their fitness goals. Our experienced personal trainers provide customized workout plans and individualized attention, whether you''re looking to lose weight, build muscle, or simply improve your overall health and well-being, we have the tools and resources you need to succeed. We''re more than just a gym - we''re a community that fosters a supportive and inclusive environment. Join us and discover what your body is truly capable of!</p>		\n			<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Our<br>Mission</h3>		\n		<p>Strong Body. Strong Mind. Strong Spirit.</p><p>We at Libra Fitness Club empower our clients to achieve optimal health and wellness through customized fitness programs, expert guidance, and a supportive community.</p><p>We believe that fitness is more than just physical activity - it''s a mindset and a lifestyle.</p><p>That''s why we offer a holistic approach to health and wellness, incorporating not just exercise, but also nutrition, stress management, and mindfulness practices.</p><p>Our goal is to inspire and motivate our clients to reach their full potential and live their best lives.</p>		\n			<h3>Our<br>VISION</h3>		\n		<p>Our vision at Libra Fitness Club is to be the premier destination for fitness and wellness, where clients can achieve their goals in a fun, supportive and inclusive community. We strive to be a leader in the industry, continuously innovating and adapting to meet the evolving needs and expectations of our clients. Our goal is to inspire and empower individuals to live healthier, happier lives, and to make a positive impact in our local and global communities.</p>		\n			<h3>CORE VALUES</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Balance = Health\n									</li>\n								<li>\n										Continuous Improvement\n									</li>\n								<li>\n										Honesty\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Gratitude\n									</li>\n								<li>\n										Hospitality\n									</li>\n								<li>\n										Positivity\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Integrity\n									</li>\n								<li>\n										Inclusivity\n									</li>\n								<li>\n										Community\n									</li>\n						</ul>\n			<h3>The gym</h3>		\n			<style>/*! elementor-pro - v3.10.3 - 29-01-2023 */\n.elementor-slides .swiper-slide-bg{background-size:cover;background-position:50%;background-repeat:no-repeat;min-width:100%;min-height:100%}.elementor-slides .swiper-slide-inner{background-repeat:no-repeat;background-position:50%;position:absolute;top:0;left:0;bottom:0;right:0;padding:50px;margin:auto}.elementor-slides .swiper-slide-inner,.elementor-slides .swiper-slide-inner:hover{color:#fff;display:flex}.elementor-slides .swiper-slide-inner .elementor-background-overlay{position:absolute;z-index:0;top:0;bottom:0;left:0;right:0}.elementor-slides .swiper-slide-inner .elementor-slide-content{position:relative;z-index:1;width:100%}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:35px;font-weight:700;line-height:1}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:17px;line-height:1.4}.elementor-slides .swiper-slide-inner .elementor-slide-description:not(:last-child),.elementor-slides .swiper-slide-inner .elementor-slide-heading:not(:last-child){margin-bottom:30px}.elementor-slides .swiper-slide-inner .elementor-slide-button{border:2px solid #fff;color:#fff;background:transparent;display:inline-block}.elementor-slides .swiper-slide-inner .elementor-slide-button,.elementor-slides .swiper-slide-inner .elementor-slide-button:hover{background:transparent;color:inherit;text-decoration:none}.elementor--v-position-top .swiper-slide-inner{align-items:flex-start}.elementor--v-position-bottom .swiper-slide-inner{align-items:flex-end}.elementor--v-position-middle .swiper-slide-inner{align-items:center}.elementor--h-position-left .swiper-slide-inner{justify-content:flex-start}.elementor--h-position-right .swiper-slide-inner{justify-content:flex-end}.elementor--h-position-center .swiper-slide-inner{justify-content:center}body.rtl .elementor-widget-slides .elementor-swiper-button-next{left:10px;right:auto}body.rtl .elementor-widget-slides .elementor-swiper-button-prev{right:10px;left:auto}.elementor-slides-wrapper div:not(.swiper-slide)>.swiper-slide-inner{display:none}@media (max-width:767px){.elementor-slides .swiper-slide-inner{padding:30px}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:23px;line-height:1;margin-bottom:15px}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:13px;line-height:1.4;margin-bottom:15px}}</style>			\n																Previous\n																Next\n			<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																						<a href="https://librafitnessclub.com/wp-content/uploads/2021/01/jan-laugesen-4UbSaPKGRqc-unsplash.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-title="jan-laugesen-4UbSaPKGRqc-unsplash" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzgyMywidXJsIjoiaHR0cHM6XC9cL2xpYnJhZml0bmVzc2NsdWIuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wMVwvamFuLWxhdWdlc2VuLTRVYlNhUEtHUnFjLXVuc3BsYXNoLmpwZyJ9">\n											<img width="586" height="602" src="https://librafitnessclub.com/wp-content/uploads/2021/01/jan-laugesen-4UbSaPKGRqc-unsplash.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/01/jan-laugesen-4UbSaPKGRqc-unsplash.jpg 586w, https://librafitnessclub.com/wp-content/uploads/2021/01/jan-laugesen-4UbSaPKGRqc-unsplash-292x300.jpg 292w" sizes="(max-width: 586px) 100vw, 586px" />												</a>\n																						<a href="https://librafitnessclub.com/wp-content/uploads/2021/01/ambitious-creative-co-rick-barrett-HO4JNVJWS1w-unsplash.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-title="ambitious-creative-co-rick-barrett-HO4JNVJWS1w-unsplash" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDA2MCwidXJsIjoiaHR0cHM6XC9cL2xpYnJhZml0bmVzc2NsdWIuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wMVwvYW1iaXRpb3VzLWNyZWF0aXZlLWNvLXJpY2stYmFycmV0dC1ITzRKTlZKV1Mxdy11bnNwbGFzaC5qcGcifQ%3D%3D">\n											<img width="586" height="486" src="https://librafitnessclub.com/wp-content/uploads/2021/01/ambitious-creative-co-rick-barrett-HO4JNVJWS1w-unsplash.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/01/ambitious-creative-co-rick-barrett-HO4JNVJWS1w-unsplash.jpg 586w, https://librafitnessclub.com/wp-content/uploads/2021/01/ambitious-creative-co-rick-barrett-HO4JNVJWS1w-unsplash-300x249.jpg 300w" sizes="(max-width: 586px) 100vw, 586px" />												</a>\n																						<a href="https://librafitnessclub.com/wp-content/uploads/2021/01/alina-chernysheva-JA2S6sJWleg-unsplash.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-title="alina-chernysheva-JA2S6sJWleg-unsplash" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzgyNCwidXJsIjoiaHR0cHM6XC9cL2xpYnJhZml0bmVzc2NsdWIuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wMVwvYWxpbmEtY2hlcm55c2hldmEtSkEyUzZzSldsZWctdW5zcGxhc2guanBnIn0%3D">\n											<img width="586" height="486" src="https://librafitnessclub.com/wp-content/uploads/2021/01/alina-chernysheva-JA2S6sJWleg-unsplash.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/01/alina-chernysheva-JA2S6sJWleg-unsplash.jpg 586w, https://librafitnessclub.com/wp-content/uploads/2021/01/alina-chernysheva-JA2S6sJWleg-unsplash-300x249.jpg 300w" sizes="(max-width: 586px) 100vw, 586px" />												</a>\n																						<a href="https://librafitnessclub.com/wp-content/uploads/2021/01/brett-jordan-NAENofLAWjE-unsplash.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-title="brett-jordan-NAENofLAWjE-unsplash" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzgyNSwidXJsIjoiaHR0cHM6XC9cL2xpYnJhZml0bmVzc2NsdWIuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wMVwvYnJldHQtam9yZGFuLU5BRU5vZkxBV2pFLXVuc3BsYXNoLmpwZyJ9">\n											<img width="586" height="602" src="https://librafitnessclub.com/wp-content/uploads/2021/01/brett-jordan-NAENofLAWjE-unsplash.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/01/brett-jordan-NAENofLAWjE-unsplash.jpg 586w, https://librafitnessclub.com/wp-content/uploads/2021/01/brett-jordan-NAENofLAWjE-unsplash-292x300.jpg 292w" sizes="(max-width: 586px) 100vw, 586px" />												</a>\n			<h3>FAQ</h3>		\n			<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d4d4d4;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{-webkit-margin-start:-5px;margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d4d4d4;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}</style>		\n												<a href="">Do you offer gym memberships?</a>\n					<p>At this time, we do not offer gym memberships. We specialize in one-on-one personal training, virtual personal training, group training, meal plans, and online coaching services. Our certified personal trainers work with you to create a customized workout plan that&#8217;s tailored to your individual needs and goals, and we offer a range of virtual options to help you achieve your fitness and nutrition goals from the comfort of your own home or when you&#8217;re traveling. If you have any questions about our services or are interested in signing up, please contact us directly via phone or email.</p>\n												<a href="">How do I sign up for a training session?</a>\n					<p>You can sign up for a training session by contacting us directly via phone or through our website. Our staff will be happy to answer any questions you may have and help you choose the training plan that works best for you. If you&#8217;re interested in our meal plans or online coaching services, we can also provide information on how to get started.</p>\n												<a href="">Do I need to have previous fitness experience to train with you?</a>\n					<p>No, you don&#8217;t need to have any previous fitness experience to train with us. Our certified personal trainers will work with you to develop a workout plan that&#8217;s appropriate for your current fitness level and tailored to your goals. If you&#8217;re interested in our meal plans or online coaching services, we can also provide guidance on how to get started, regardless of your level of experience.</p>\n												<a href="">What types of virtual training do you offer?</a>\n					<p>We offer a range of virtual training options, including live video sessions with a personal trainer and custom workout plans delivered to you via email and follow up via phone call or video call. In addition to our virtual training options, we also offer meal plans and online coaching services to help you achieve your fitness and nutrition goals from the comfort of your own home or when you&#8217;re traveling.</p>\n												<a href="">Does Libra Fitness Club have free Wifi?</a>\n					<p>Yes, we do! Ask your trainer for Libra Fitness Club&#8217;s complimentary high-speed Wi-Fi credentials.</p>\n												<a href=""> How do I access the virtual training sessions?</a>\n					<p>Virtual training sessions are conducted via Zoom video conferencing or WhatsApp, which can be accessed from your computer, tablet, or smartphone. We will send you a link to the session prior to your scheduled time. If you&#8217;re interested in our virtual meal plans or online coaching services, we can also provide guidance on how to access those programs.</p>\n												<a href="">How do I pay for training sessions?</a>\n					<p>We accept payments via credit card, Zelle, Cash App, Venmo, PayPal or through Affirm (With Affirm, you can shop with us and take care of your health stress-free and pay overtime with no late fees or interest fees). You can also purchase a training package in advance to receive a discount on the individual session price. If you&#8217;re interested in our meal plans or online coaching services, we can provide information on how to pay for those programs as well.</p>\n												<a href="">Do you offer financing options for your services?</a>\n					<p>Yes, we offer financing through third-party providers, such as Affirm and PayPal Pay in 4, that allow you to pay for your services over time. With Affirm and PayPal Pay in 4, you can choose from a variety of payment plans and interest rates that best suit your budget and financial situation. To use Affirm or PayPal Pay in 4, simply select the option at checkout when booking your services on our website. If you have any questions or concerns about these financing options or our other payment options, please feel free to contact us directly.</p>\n												<a href="">What safety protocols do you have in place during the COVID-19 pandemic?</a>\n					<p>We take the safety of our clients and staff very seriously and have implemented a range of safety protocols in accordance with CDC guidelines. These include increased cleaning and disinfecting, social distancing measures, and mandatory mask-wearing in certain areas of the facility where in-person training sessions are conducted. For our virtual training, meal plan, and online coaching services, there are no in-person interactions, so there are no additional safety protocols required.</p>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'About', '', 'inherit', 'closed', 'closed', '', '1440-revision-v1', '', '', '2023-03-07 04:25:01', '2023-03-07 04:25:01', '', 1440, 'https://librafitnessclub.com/?p=988490', 0, 'revision', '', 0),
(988656, 1, '2023-03-17 02:59:42', '2023-03-17 02:59:42', '<a href="/contact" role="button">\n						Contact us\n					</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style>Personal Training at Libra Fitness Club is all about you. You will not only leave each session looking great but feeling great too. We guarantee you will actually enjoy working out again! Below are just a few of the added benefits and features:		\n			<h6>01.</h6>		\n			<h5>Personal plan</h5>		\n			<h6>02.</h6>		\n			<h5>Weight loss</h5>		\n			<h6>03.</h6>		\n			<h5>Toned muscles</h5>		\n			<h6>04.</h6>		\n			<h5>Improved focus</h5>		\n			<h6>05.</h6>		\n			<h5>Increased energy</h5>		\n			<h6>06.</h6>		\n			<h5>New friendships                </h5>		\n			<h3>CUSTOMIZED TRAINING FOR YOU</h3>		\n		<p>You and your dedicated personal trainer will create a plan that''s tailored to your goals and together, you''ll work to unlock the results you want. At every step of the way, you''ll be driven by a passionate trainer using the latest science during in-club sessions.</p>		\n			<h3>The</h3>		\n			<h2>Trainers</h2>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="1444" height="780" src="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg 1444w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-630x340.jpg 630w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-300x162.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1024x553.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-768x415.jpg 768w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1260x681.jpg 1260w" sizes="(max-width: 1444px) 100vw, 1444px" />																								\n			<h4>TALENTED+HIGHLY motivated</h4>		\n		<p>The trainers at Libra Fitness are highly educated professionals  who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		\n			<a href="/team" role="button">\n						Learn more\n					</a>\n																					<img width="1226" height="926" src="https://librafitnessclub.com/wp-content/uploads/2021/03/iStock-1142215496.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/iStock-1142215496.jpg 1226w, https://librafitnessclub.com/wp-content/uploads/2021/03/iStock-1142215496-630x476.jpg 630w, https://librafitnessclub.com/wp-content/uploads/2021/03/iStock-1142215496-300x227.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/iStock-1142215496-1024x773.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/iStock-1142215496-768x580.jpg 768w" sizes="(max-width: 1226px) 100vw, 1226px" />																								\n			<h3>Virtual Personal Training</h3>		\n		<p>We offer a range of virtual training options, including live video sessions with a personal trainer, pre-recorded workout videos, and custom workout plans delivered to you via email. In addition to our virtual training options, we also offer virtual meal plans and online coaching services to help you achieve your fitness and nutrition goals from the comfort of your own home or when you''re traveling.</p>		\n			<a href="/contact" role="button">\n						Contact us\n					</a>\n			<h3>get fit from home</h3>		\n		<p>We offer live one-on-one personal training, via video call, anytime, anywhere. All you need to get started is an internet connection, a yoga mat and a set of dumbbells or a resistance band if it''s available. Your trainer comes to you live and guides you step by step through the process.</p>		\n			<h6>01.</h6>		\n			<h5>Live feedback</h5>		\n			<h6>02.</h6>		\n			<h5>Customized workouts</h5>		\n			<h6>03.</h6>		\n			<h5>Get fit from home</h5>		\n			<h5>50 MINUTE SESSIONS</h5>		\n			<h5>25 MINUTE SESSIONS</h5>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}</style>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css">		\n				<h1>\n						Join Today					\n				</h1>\n<figure>\n  <iframe src="https://librafitnessclub.gymmasteronline.com/portal/?logo=0" width="100%" scrolling="no" frameborder="0" allow="camera *"> </iframe>\n</figure>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'Personal Training', '', 'inherit', 'closed', 'closed', '', '1430-revision-v1', '', '', '2023-03-17 02:59:42', '2023-03-17 02:59:42', '', 1430, 'https://librafitnessclub.com/?p=988656', 0, 'revision', '', 0),
(988492, 1, '2023-03-07 23:45:59', '2023-03-07 23:45:59', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img src="https://librafitnessclub.com/wp-content/uploads/elementor/thumbs/logo-W-q282txsscfdmvrsjw90w1bfdjnoco6xu6sk5zgts74.jpg" title="logo W" alt="logo W" loading="lazy" />																								\n		<p>1209 Cleburne St </p><p> Houston, TX 77004</p>		\n			<a role="button">\n						+1.281.300.1645\n					</a>\n		<p>Mon to Fri: 8:00am - 12:00pm  And  3:00pm - 7:00pm<br />Sat: 9:00am -12:00pm  Sun: Closed</p>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 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(988494, 1, '2023-03-07 23:49:23', '2023-03-07 23:49:23', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img src="https://librafitnessclub.com/wp-content/uploads/elementor/thumbs/logo-W-q282txsscfdmvrsjw90w1bfdjnoco6xu6sk5zgts74.jpg" title="logo W" alt="logo W" loading="lazy" />																								\n		<p>1209 Cleburne St </p><p> Houston, TX 77004</p>		\n			<a role="button">\n						+1.281.300.1645\n					</a>\n		<p>Mon to Fri: 8:00am - 12:00pm  And  3:00pm - 7:00pm<br />Sat: 9:00am -12:00pm  Sun: Closed</p>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 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(988495, 1, '2023-03-07 23:55:59', '2023-03-07 23:55:59', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img src="https://librafitnessclub.com/wp-content/uploads/elementor/thumbs/logo-W-q282txsscfdmvrsjw90w1bfdjnoco6xu6sk5zgts74.jpg" title="logo W" alt="logo W" loading="lazy" />																								\n		<p>1209 Cleburne St </p><p> Houston, TX 77004</p>		\n			<a role="button">\n						+1.281.300.1645\n					</a>\n		<p>Mon to Fri: 8:00am - 12:00pm  And  3:00pm - 7:00pm<br />Sat: 9:00am -12:00pm  Sun: Closed</p>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 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(988496, 1, '2023-03-07 23:57:14', '2023-03-07 23:57:14', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img src="https://librafitnessclub.com/wp-content/uploads/elementor/thumbs/logo-W-q282txsscfdmvrsjw90w1bfdjnoco6xu6sk5zgts74.jpg" title="logo W" alt="logo W" loading="lazy" />																								\n		<p>1209 Cleburne St </p><p> Houston, TX 77004</p>		\n			<a role="button">\n						+1.281.300.1645\n					</a>\n		<p>Mon to Fri: 8:00am - 12:00pm  And  3:00pm - 7:00pm<br />Sat: 9:00am -12:00pm  Sun: Closed</p>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 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.elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}</style>		\n					<a href="https://www.facebook.com/LFCHTX" target="_blank" rel="noopener">\n						Facebook\n											</a>\n					<a href="https://www.instagram.com/lfchtx" target="_blank" rel="noopener">\n						Instagram\n											</a>\n					<a href="https://www.youtube.com/@librafitnessclub1540" target="_blank" rel="noopener">\n						Youtube\n											</a>\n		<p>Copyright © 2022 Fitness <a href="http://www.vamtam.com" target="_blank" rel="noopener">Vamtam Themes</a></p>', 'Footer - Home 1', '', 'inherit', 'closed', 'closed', '', '284-revision-v1', '', '', '2023-03-07 23:57:14', '2023-03-07 23:57:14', '', 284, 'https://librafitnessclub.com/?p=988496', 0, 'revision', '', 0),
(988497, 1, '2023-03-08 00:06:24', '2023-03-08 00:06:24', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img src="https://librafitnessclub.com/wp-content/uploads/elementor/thumbs/logo-W-q282txsscfdmvrsjw90w1bfdjnoco6xu6sk5zgts74.jpg" title="logo W" alt="logo W" loading="lazy" />																								\n		<p>1209 Cleburne St </p><p> Houston, TX 77004</p>		\n			<a role="button">\n						+1.281.300.1645\n					</a>\n		<p>Mon to Fri: 8:00am - 12:00pm  And  3:00pm - 7:00pm<br />Sat: 9:00am -12:00pm  Sun: Closed</p>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)));height:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)))}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#818a91;align-items:center;justify-content:center;text-align:center;cursor:pointer}.elementor-social-icon 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.elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}</style>		\n					<a href="https://www.facebook.com/LFCHTX" target="_blank" rel="noopener">\n						Facebook\n											</a>\n					<a href="https://www.instagram.com/lfchtx" target="_blank" rel="noopener">\n						Instagram\n											</a>\n					<a href="https://www.youtube.com/@librafitnessclub1540" target="_blank" rel="noopener">\n						Youtube\n											</a>\n		<p>Copyright © 2022 Fitness <a href="http://www.vamtam.com" target="_blank" rel="noopener">Vamtam Themes</a></p>', 'Footer - Home 1', '', 'inherit', 'closed', 'closed', '', '284-revision-v1', '', '', '2023-03-08 00:06:24', '2023-03-08 00:06:24', '', 284, 'https://librafitnessclub.com/?p=988497', 0, 'revision', '', 0),
(988498, 1, '2023-03-08 00:16:50', '2023-03-08 00:16:50', '<style>/*! elementor - v3.11.1 - 15-02-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Location:</h5>		\n		<p>1209 Cleburne Street,</p><p>Houston, TX, 77004</p>		\n			<h5>Email us:</h5>		\n		<p><a href="mailto:name@email.com">info@LibraFtnessClub.com</a></p>		\n			<h5>Call us:</h5>		\n		<p>+1.281.300.1645</p>		\n			<h5>Send us a message:</h5>		\n			<style>/*! elementor - v3.11.1 - 15-02-2023 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps .elementor-custom-embed{line-height:0}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe loading="lazy" loading="lazy"\n					src="https://www.google.com/maps/embed/v1/place?key=AIzaSyDwh-RQfndygOiEB8fEgEfzPhjb1GkIoM8&#038;q=1209%20Cleburne%20St%2C%20Houston%2C%20TX%2077004&#038;zoom=15"\n					title="1209 Cleburne St, Houston, TX 77004"\n					aria-label="1209 Cleburne St, Houston, TX 77004"\n			></iframe>', 'Contact', '', 'inherit', 'closed', 'closed', '', '1449-revision-v1', '', '', '2023-03-08 00:16:50', '2023-03-08 00:16:50', '', 1449, 'https://librafitnessclub.com/?p=988498', 0, 'revision', '', 0),
(988499, 1, '2023-03-08 00:16:50', '2023-03-08 00:16:50', '<style>/*! elementor - v3.11.1 - 15-02-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Location:</h5>		\n		<p>1209 Cleburne Street,</p><p>Houston, TX, 77004</p>		\n			<h5>Email us:</h5>		\n		<p><a href="mailto:name@email.com">info@LibraFtnessClub.com</a></p>		\n			<h5>Call us:</h5>		\n		<p>+1.281.300.1645</p>		\n			<h5>Send us a message:</h5>		\n			<style>/*! elementor - v3.11.1 - 15-02-2023 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps .elementor-custom-embed{line-height:0}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe loading="lazy" loading="lazy"\n					src="https://www.google.com/maps/embed/v1/place?key=AIzaSyDwh-RQfndygOiEB8fEgEfzPhjb1GkIoM8&#038;q=1209%20Cleburne%20St%2C%20Houston%2C%20TX%2077004&#038;zoom=15"\n					title="1209 Cleburne St, Houston, TX 77004"\n					aria-label="1209 Cleburne St, Houston, TX 77004"\n			></iframe>', 'Contact', '', 'inherit', 'closed', 'closed', '', '1449-revision-v1', '', '', '2023-03-08 00:16:50', '2023-03-08 00:16:50', '', 1449, 'https://librafitnessclub.com/?p=988499', 0, 'revision', '', 0),
(988500, 1, '2023-03-08 00:16:50', '2023-03-08 00:16:50', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Location:</h5>		\n		<p>1209 Cleburne Street,</p><p>Houston, TX, 77004</p>		\n			<h5>Email us:</h5>		\n		<p><a href="mailto:name@email.com">info@LibraFtnessClub.com</a></p>		\n			<h5>Call us:</h5>		\n		<p>+1.281.300.1645</p>		\n			<h5>Send us a message:</h5>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps .elementor-custom-embed{line-height:0}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe loading="lazy" loading="lazy"\n					src="https://www.google.com/maps/embed/v1/place?key=AIzaSyDwh-RQfndygOiEB8fEgEfzPhjb1GkIoM8&#038;q=1209%20Cleburne%20St%2C%20Houston%2C%20TX%2077004&#038;zoom=15"\n					title="1209 Cleburne St, Houston, TX 77004"\n					aria-label="1209 Cleburne St, Houston, TX 77004"\n			></iframe>', 'Contact', '', 'inherit', 'closed', 'closed', '', '1449-revision-v1', '', '', '2023-03-08 00:16:50', '2023-03-08 00:16:50', '', 1449, 'https://librafitnessclub.com/?p=988500', 0, 'revision', '', 0),
(988503, 1, '2023-03-08 00:45:55', '2023-03-08 00:45:55', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Location:</h5>		\n		<p>1209 Cleburne Street,</p><p>Houston, TX, 77004</p>		\n			<h5>Email us:</h5>		\n		<p><a href="mailto:name@email.com">info@LibraFtnessClub.com</a></p>		\n			<h5>Call us:</h5>		\n		<p>+1.281.300.1645</p>		\n			<h5>Send us a message:</h5>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps .elementor-custom-embed{line-height:0}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe loading="lazy" loading="lazy"\n					src="https://www.google.com/maps/embed/v1/place?key=AIzaSyDwh-RQfndygOiEB8fEgEfzPhjb1GkIoM8&#038;q=1209%20Cleburne%20St%2C%20Houston%2C%20TX%2077004&#038;zoom=15"\n					title="1209 Cleburne St, Houston, TX 77004"\n					aria-label="1209 Cleburne St, Houston, TX 77004"\n			></iframe>', 'Contact', '', 'inherit', 'closed', 'closed', '', '1449-revision-v1', '', '', '2023-03-08 00:45:55', '2023-03-08 00:45:55', '', 1449, 'https://librafitnessclub.com/?p=988503', 0, 'revision', '', 0),
(988502, 1, '2023-03-08 00:44:17', '2023-03-08 00:44:17', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img src="https://librafitnessclub.com/wp-content/uploads/elementor/thumbs/logo-W-q282txsscfdmvrsjw90w1bfdjnoco6xu6sk5zgts74.jpg" title="logo W" alt="logo W" loading="lazy" />																								\n		<p>1209 Cleburne St </p><p> Houston, TX 77004</p>		\n			<a role="button">\n						+1.281.300.1645\n					</a>\n		<p>Mon to Fri: 8:00am - 12:00pm  And  3:00pm - 7:00pm<br />Sat: 9:00am -12:00pm  Sun: Closed</p>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 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.elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}</style>		\n					<a href="https://www.facebook.com/LFCHTX" target="_blank" rel="noopener">\n						Facebook\n											</a>\n					<a href="https://www.instagram.com/lfchtx" target="_blank" rel="noopener">\n						Instagram\n											</a>\n					<a href="https://www.youtube.com/@librafitnessclub1540" target="_blank" rel="noopener">\n						Youtube\n											</a>\n		<p>Copyright © 2022 Fitness <a href="http://www.vamtam.com" target="_blank" rel="noopener">Vamtam Themes</a></p>', 'Footer - Home 1', '', 'inherit', 'closed', 'closed', '', '284-revision-v1', '', '', '2023-03-08 00:44:17', '2023-03-08 00:44:17', '', 284, 'https://librafitnessclub.com/?p=988502', 0, 'revision', '', 0),
(988504, 1, '2023-03-08 00:45:56', '2023-03-08 00:45:56', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Location:</h5>		\n		<p>1209 Cleburne Street,</p><p>Houston, TX, 77004</p>		\n			<h5>Email us:</h5>		\n		<p><a href="mailto:name@email.com">info@LibraFtnessClub.com</a></p>		\n			<h5>Call us:</h5>		\n		<p>+1.281.300.1645</p>		\n			<h5>Send us a message:</h5>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps .elementor-custom-embed{line-height:0}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe loading="lazy" loading="lazy"\n					src="https://www.google.com/maps/embed/v1/place?key=AIzaSyDwh-RQfndygOiEB8fEgEfzPhjb1GkIoM8&#038;q=1209%20Cleburne%20St%2C%20Houston%2C%20TX%2077004&#038;zoom=15"\n					title="1209 Cleburne St, Houston, TX 77004"\n					aria-label="1209 Cleburne St, Houston, TX 77004"\n			></iframe>', 'Contact', '', 'inherit', 'closed', 'closed', '', '1449-revision-v1', '', '', '2023-03-08 00:45:56', '2023-03-08 00:45:56', '', 1449, 'https://librafitnessclub.com/?p=988504', 0, 'revision', '', 0),
(988505, 1, '2023-03-08 00:45:56', '2023-03-08 00:45:56', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Location:</h5>		\n		<p>1209 Cleburne Street,</p><p>Houston, TX, 77004</p>		\n			<h5>Email us:</h5>		\n		<p><a href="mailto:name@email.com">info@LibraFtnessClub.com</a></p>		\n			<h5>Call us:</h5>		\n		<p>+1.281.300.1645</p>		\n			<h5>Send us a message:</h5>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps .elementor-custom-embed{line-height:0}.elementor-widget-google_maps iframe{height:300px}</style>		\n			<iframe loading="lazy" loading="lazy"\n					src="https://www.google.com/maps/embed/v1/place?key=AIzaSyDwh-RQfndygOiEB8fEgEfzPhjb1GkIoM8&#038;q=1209%20Cleburne%20St%2C%20Houston%2C%20TX%2077004&#038;zoom=15"\n					title="1209 Cleburne St, Houston, TX 77004"\n					aria-label="1209 Cleburne St, Houston, TX 77004"\n			></iframe>', 'Contact', '', 'inherit', 'closed', 'closed', '', '1449-revision-v1', '', '', '2023-03-08 00:45:56', '2023-03-08 00:45:56', '', 1449, 'https://librafitnessclub.com/?p=988505', 0, 'revision', '', 0),
(988506, 1, '2023-03-08 01:34:40', '0000-00-00 00:00:00', '<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>With Abdalla Atiyah</h6>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css">		<h1>\n					TRAIN WITH THE BEST PERSONAL\n				TRAINER			\n				EXPERTS			\n				MOTIVATOR			\n				</h1>\n			<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, 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.elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}</style>		\n					<a href="https://www.instagram.com/Abdalla_Atiyah" target="_blank" rel="noopener">\n						Instagram\n											</a>\n					<a href="https://www.facebook.com/abdallaAtiyah/" target="_blank" rel="noopener">\n						Facebook\n											</a>\n					<a href="https://www.tiktok.com/@abdalla_atiyah" target="_blank" rel="noopener">\n						Tiktok\n											</a>\n		<p>my name is Abdalla Atiyah and I''m a highly experienced personal trainer with a passion for helping my clients achieve their health and fitness goals. I''ve been in the industry for over a decade, and hold certifications in a variety of areas including Master Personal Trainer, Advanced Personal Trainer, Trainer of Trainers, CrossFit Judge, Sports Nutritionist, and CPR/First Aid.</p><p>My journey in personal training began while I was studying for my Software Engineering degree at university. I''ve always enjoyed working out myself, but quickly realized the importance of having guidance and support when starting a fitness journey. This experience fueled my desire to help others achieve their own fitness goals and create healthy habits that last a lifetime.</p><p> </p>		\n			<a role="button">\n					</a>\n		<p>Through the years, I''ve developed a coaching style that focuses on making training sessions fun and engaging, while still providing the guidance and support needed to see results. I believe that living a healthy and balanced life shouldn’t be complicated, and my approach to training reflects this belief.</p><p>My ultimate goal is to empower my clients with the knowledge, confidence, and trust they need to take control of their own fitness journey. Whether you’re just starting out or looking to take your fitness to the next level, I''m dedicated to helping you achieve your goals and live your best life.</p>		\n			<a role="button">\n					</a>\n			<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="805" height="766" src="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png 805w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-630x599.png 630w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-300x285.png 300w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-768x731.png 768w" sizes="(max-width: 805px) 100vw, 805px" />																								\n			<h2>Use My Experience<br>to Achieve the <br>Physique you<br>Deserve </h2>		\n			<h4>MOTIVATE</h4>		\n		<p>I believe that motivation is key to achieving any goal, especially when it comes to health and fitness. As your personal trainer, I will work to motivate you every step of the way, helping you stay on track and pushing you to reach your full potential.</p>		\n			<h4>INSPIRE</h4>		\n		<p>In addition to motivation, I strive to inspire my clients to make lasting changes that will benefit their overall health and wellbeing. By leading by example and sharing my own passion for fitness, I hope to inspire you to develop a similar love for exercise and healthy living.</p>		\n			<h4>ACHIEVE</h4>		\n		<p>My ultimate goal as your personal trainer is to help you achieve your health and fitness goals. Whether you''re looking to lose weight, build muscle, or simply improve your overall health, I am dedicated to providing you with the guidance, support, and tools you need to succeed. Together, we can achieve the results you''ve always dreamed of.</p>		\n			<a role="button">\n						join now\n					</a>\n			<h2>Online <br>coaching</h2>		\n		<p>Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout &amp; nutrition programs.</p><p>Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!</p>		\n			<a href="/digital-coaching/" role="button">\n						Read More\n					</a>\n																					<img width="613" height="480" src="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg 613w, https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1-300x235.jpg 300w" sizes="(max-width: 613px) 100vw, 613px" />																								\n			<h2>start training<br>with me</h2>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">		<a href="/outdoor-classes/">\n				<h4>Meal<br>Plan</h4>\n						</a>\n					<a href="/personal-training/">\n				<h4>Personal<br>Training</h4>\n						</a>\n					<a href="/group-training/">\n				<h4>Group<br>Training</h4>\n						</a>\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-carousel.min.css">		\n						I’ve been working out with Abdallah a little over a month now and its been great! I appreciate that he offers lessons in his private workout studio and has been accommodating with my busy work schedule. He’s very knowledgeable and has built a personalized fitness plan for me. You can really tell he enjoys what he does. If you’re looking for personal training, I would highly recommend him!					\n								<cite>emily</cite>			\n						I''ve been training with Abdallah for almost 2 years now and he''s been a great mentor in my fitness journey. His expertise showcases in every workout that we have. His instructions are clear and he will make sure you do every exercise perfectly to engage those targeted muscles. He''s always challenged me to do more and better. I''ve definitely gained muscle mass and strength.  In regard to COVID, he follows recommendations by the CDC and disinfects every equipment after sessions. He cares about your safety and well being. He is also flexible to your needs. The facility itself is clean and tidy. The machines and dumbbells are new!  Also, he would be a great motivational speaker if he ever chooses to become one					\n								<cite>Ngoc-My</cite>			\n						Abdalla is such an awesome personal trainer, he will keep eyes on you to spot any mistakes you’re making while working out to help you fix it, the gym is very clean, tidy and smells amazing all the time, he is very positive and patient on a personal level, he will listen to you and work on your target.. he will guide to get a better life style from working out to eating healthy..\nHe offers healthier energy drinks and he will walk you thru the supplements that you will need thru your journey..\nThe gym is located in a safe area, there is parking as well so you don’t need to worry about that 😃..\nI really enjoy my time here and I’m very motivated when I see Abdalla, great work !					\n								<cite>Bian. N</cite>			\n														Previous\n														Next', 'Coach_Abdalla_Atiyah', '', 'draft', 'closed', 'closed', '', '', '', '', '2023-03-08 01:34:40', '0000-00-00 00:00:00', '', 0, 'https://librafitnessclub.com/?page_id=988506', 0, 'page', '', 0),
(988511, 1, '2023-03-08 01:54:12', '2023-03-08 01:54:12', '', 'AbdallaAtiyah', '', 'inherit', '', 'closed', '', 'abdallaatiyah', '', '', '2023-03-08 01:54:12', '2023-03-08 01:54:12', '', 7582, 'https://librafitnessclub.com/wp-content/uploads/2023/03/AbdallaAtiyah.svg', 0, 'attachment', 'image/svg+xml', 0),
(988512, 1, '2023-03-08 01:55:55', '2023-03-08 01:55:55', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>With Abdalla Atiyah</h6>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css">		<h1>\n					TRAIN WITH THE BEST PERSONAL\n				TRAINER			\n				EXPERTS			\n				MOTIVATOR			\n				</h1>\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="167" height="167" src="https://librafitnessclub.com/wp-content/uploads/2021/02/Play-1.svg" alt="" decoding="async" loading="lazy" />																								\n		<p>my name is Abdalla Atiyah and I''m a highly experienced personal trainer with a passion for helping my clients achieve their health and fitness goals. I''ve been in the industry for over a decade, and hold certifications in a variety of areas including Master Personal Trainer, Advanced Personal Trainer, Trainer of Trainers, CrossFit Judge, Sports Nutritionist, and CPR/First Aid.</p><p>My journey in personal training began while I was studying for my Software Engineering degree at university. I''ve always enjoyed working out myself, but quickly realized the importance of having guidance and support when starting a fitness journey. This experience fueled my desire to help others achieve their own fitness goals and create healthy habits that last a lifetime.</p><p> </p>		\n			<a role="button">\n					</a>\n		<p>Through the years, I''ve developed a coaching style that focuses on making training sessions fun and engaging, while still providing the guidance and support needed to see results. I believe that living a healthy and balanced life shouldn’t be complicated, and my approach to training reflects this belief.</p><p>My ultimate goal is to empower my clients with the knowledge, confidence, and trust they need to take control of their own fitness journey. Whether you’re just starting out or looking to take your fitness to the next level, I''m dedicated to helping you achieve your goals and live your best life.</p>		\n			<a role="button">\n					</a>\n																					<img width="805" height="766" src="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png 805w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-630x599.png 630w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-300x285.png 300w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-768x731.png 768w" sizes="(max-width: 805px) 100vw, 805px" />																								\n			<h2>Use My Experience<br>to Achieve the <br>Physique you<br>Deserve </h2>		\n			<h4>MOTIVATE</h4>		\n		<p>I believe that motivation is key to achieving any goal, especially when it comes to health and fitness. As your personal trainer, I will work to motivate you every step of the way, helping you stay on track and pushing you to reach your full potential.</p>		\n			<h4>INSPIRE</h4>		\n		<p>In addition to motivation, I strive to inspire my clients to make lasting changes that will benefit their overall health and wellbeing. By leading by example and sharing my own passion for fitness, I hope to inspire you to develop a similar love for exercise and healthy living.</p>		\n			<h4>ACHIEVE</h4>		\n		<p>My ultimate goal as your personal trainer is to help you achieve your health and fitness goals. Whether you''re looking to lose weight, build muscle, or simply improve your overall health, I am dedicated to providing you with the guidance, support, and tools you need to succeed. Together, we can achieve the results you''ve always dreamed of.</p>		\n			<a role="button">\n						join now\n					</a>\n			<h2>Online <br>coaching</h2>		\n		<p>Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout &amp; nutrition programs.</p><p>Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!</p>		\n			<a href="/digital-coaching/" role="button">\n						Read More\n					</a>\n																					<img width="613" height="480" src="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg 613w, https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1-300x235.jpg 300w" sizes="(max-width: 613px) 100vw, 613px" />																								\n			<h2>start training<br>with me</h2>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">		<a href="/outdoor-classes/">\n				<h4>Meal<br>Plan</h4>\n						</a>\n					<a href="/personal-training/">\n				<h4>Personal<br>Training</h4>\n						</a>\n					<a href="/group-training/">\n				<h4>Group<br>Training</h4>\n						</a>\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-carousel.min.css">		\n						I’ve been working out with Abdallah a little over a month now and its been great! I appreciate that he offers lessons in his private workout studio and has been accommodating with my busy work schedule. He’s very knowledgeable and has built a personalized fitness plan for me. You can really tell he enjoys what he does. If you’re looking for personal training, I would highly recommend him!					\n								<cite>emily</cite>			\n						I''ve been training with Abdallah for almost 2 years now and he''s been a great mentor in my fitness journey. His expertise showcases in every workout that we have. His instructions are clear and he will make sure you do every exercise perfectly to engage those targeted muscles. He''s always challenged me to do more and better. I''ve definitely gained muscle mass and strength.  In regard to COVID, he follows recommendations by the CDC and disinfects every equipment after sessions. He cares about your safety and well being. He is also flexible to your needs. The facility itself is clean and tidy. The machines and dumbbells are new!  Also, he would be a great motivational speaker if he ever chooses to become one					\n								<cite>Ngoc-My</cite>			\n						Abdalla is such an awesome personal trainer, he will keep eyes on you to spot any mistakes you’re making while working out to help you fix it, the gym is very clean, tidy and smells amazing all the time, he is very positive and patient on a personal level, he will listen to you and work on your target.. he will guide to get a better life style from working out to eating healthy..\nHe offers healthier energy drinks and he will walk you thru the supplements that you will need thru your journey..\nThe gym is located in a safe area, there is parking as well so you don’t need to worry about that 😃..\nI really enjoy my time here and I’m very motivated when I see Abdalla, great work !					\n								<cite>Bian. N</cite>			\n														Previous\n														Next', 'Home 2', '', 'inherit', 'closed', 'closed', '', '7582-revision-v1', '', '', '2023-03-08 01:55:55', '2023-03-08 01:55:55', '', 7582, 'https://librafitnessclub.com/?p=988512', 0, 'revision', '', 0);
INSERT INTO `wpq0_posts` VALUES
(988513, 1, '2023-03-08 01:55:55', '2023-03-08 01:55:55', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>With Abdalla Atiyah</h6>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css">		<h1>\n					TRAIN WITH THE BEST PERSONAL\n				TRAINER			\n				EXPERTS			\n				MOTIVATOR			\n				</h1>\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="167" height="167" src="https://librafitnessclub.com/wp-content/uploads/2021/02/Play-1.svg" alt="" decoding="async" loading="lazy" />																								\n		<p>my name is Abdalla Atiyah and I''m a highly experienced personal trainer with a passion for helping my clients achieve their health and fitness goals. I''ve been in the industry for over a decade, and hold certifications in a variety of areas including Master Personal Trainer, Advanced Personal Trainer, Trainer of Trainers, CrossFit Judge, Sports Nutritionist, and CPR/First Aid.</p><p>My journey in personal training began while I was studying for my Software Engineering degree at university. I''ve always enjoyed working out myself, but quickly realized the importance of having guidance and support when starting a fitness journey. This experience fueled my desire to help others achieve their own fitness goals and create healthy habits that last a lifetime.</p><p> </p>		\n			<a role="button">\n					</a>\n		<p>Through the years, I''ve developed a coaching style that focuses on making training sessions fun and engaging, while still providing the guidance and support needed to see results. I believe that living a healthy and balanced life shouldn’t be complicated, and my approach to training reflects this belief.</p><p>My ultimate goal is to empower my clients with the knowledge, confidence, and trust they need to take control of their own fitness journey. Whether you’re just starting out or looking to take your fitness to the next level, I''m dedicated to helping you achieve your goals and live your best life.</p>		\n			<a role="button">\n					</a>\n																					<img width="805" height="766" src="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png 805w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-630x599.png 630w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-300x285.png 300w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-768x731.png 768w" sizes="(max-width: 805px) 100vw, 805px" />																								\n			<h2>Use My Experience<br>to Achieve the <br>Physique you<br>Deserve </h2>		\n			<h4>MOTIVATE</h4>		\n		<p>I believe that motivation is key to achieving any goal, especially when it comes to health and fitness. As your personal trainer, I will work to motivate you every step of the way, helping you stay on track and pushing you to reach your full potential.</p>		\n			<h4>INSPIRE</h4>		\n		<p>In addition to motivation, I strive to inspire my clients to make lasting changes that will benefit their overall health and wellbeing. By leading by example and sharing my own passion for fitness, I hope to inspire you to develop a similar love for exercise and healthy living.</p>		\n			<h4>ACHIEVE</h4>		\n		<p>My ultimate goal as your personal trainer is to help you achieve your health and fitness goals. Whether you''re looking to lose weight, build muscle, or simply improve your overall health, I am dedicated to providing you with the guidance, support, and tools you need to succeed. Together, we can achieve the results you''ve always dreamed of.</p>		\n			<a role="button">\n						join now\n					</a>\n			<h2>Online <br>coaching</h2>		\n		<p>Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout &amp; nutrition programs.</p><p>Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!</p>		\n			<a href="/digital-coaching/" role="button">\n						Read More\n					</a>\n																					<img width="613" height="480" src="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg 613w, https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1-300x235.jpg 300w" sizes="(max-width: 613px) 100vw, 613px" />																								\n			<h2>start training<br>with me</h2>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">		<a href="/outdoor-classes/">\n				<h4>Meal<br>Plan</h4>\n						</a>\n					<a href="/personal-training/">\n				<h4>Personal<br>Training</h4>\n						</a>\n					<a href="/group-training/">\n				<h4>Group<br>Training</h4>\n						</a>\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-carousel.min.css">		\n						I’ve been working out with Abdallah a little over a month now and its been great! I appreciate that he offers lessons in his private workout studio and has been accommodating with my busy work schedule. He’s very knowledgeable and has built a personalized fitness plan for me. You can really tell he enjoys what he does. If you’re looking for personal training, I would highly recommend him!					\n								<cite>emily</cite>			\n						I''ve been training with Abdallah for almost 2 years now and he''s been a great mentor in my fitness journey. His expertise showcases in every workout that we have. His instructions are clear and he will make sure you do every exercise perfectly to engage those targeted muscles. He''s always challenged me to do more and better. I''ve definitely gained muscle mass and strength.  In regard to COVID, he follows recommendations by the CDC and disinfects every equipment after sessions. He cares about your safety and well being. He is also flexible to your needs. The facility itself is clean and tidy. The machines and dumbbells are new!  Also, he would be a great motivational speaker if he ever chooses to become one					\n								<cite>Ngoc-My</cite>			\n						Abdalla is such an awesome personal trainer, he will keep eyes on you to spot any mistakes you’re making while working out to help you fix it, the gym is very clean, tidy and smells amazing all the time, he is very positive and patient on a personal level, he will listen to you and work on your target.. he will guide to get a better life style from working out to eating healthy..\nHe offers healthier energy drinks and he will walk you thru the supplements that you will need thru your journey..\nThe gym is located in a safe area, there is parking as well so you don’t need to worry about that 😃..\nI really enjoy my time here and I’m very motivated when I see Abdalla, great work !					\n								<cite>Bian. N</cite>			\n														Previous\n														Next', 'Home 2', '', 'inherit', 'closed', 'closed', '', '7582-revision-v1', '', '', '2023-03-08 01:55:55', '2023-03-08 01:55:55', '', 7582, 'https://librafitnessclub.com/?p=988513', 0, 'revision', '', 0),
(988508, 1, '2023-03-08 01:44:41', '2023-03-08 01:44:41', '<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>With Abdalla Atiyah</h6>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css">		<h1>\n					TRAIN WITH THE BEST PERSONAL\n				TRAINER			\n				EXPERTS			\n				MOTIVATOR			\n				</h1>\n			<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)));height:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)))}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#818a91;align-items:center;justify-content:center;text-align:center;cursor:pointer}.elementor-social-icon i{color:var(--e-social-icon-icon-color)}.elementor-social-icon svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon:hover{opacity:.9;color:#fff}.elementor-social-icon-android{background-color:#a4c639}.elementor-social-icon-apple{background-color:#999}.elementor-social-icon-behance{background-color:#1769ff}.elementor-social-icon-bitbucket{background-color:#205081}.elementor-social-icon-codepen{background-color:#000}.elementor-social-icon-delicious{background-color:#39f}.elementor-social-icon-deviantart{background-color:#05cc47}.elementor-social-icon-digg{background-color:#005be2}.elementor-social-icon-dribbble{background-color:#ea4c89}.elementor-social-icon-elementor{background-color:#d30c5c}.elementor-social-icon-envelope{background-color:#ea4335}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998}.elementor-social-icon-flickr{background-color:#0063dc}.elementor-social-icon-foursquare{background-color:#2d5be3}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400}.elementor-social-icon-github{background-color:#333}.elementor-social-icon-gitlab{background-color:#e24329}.elementor-social-icon-globe{background-color:#818a91}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39}.elementor-social-icon-houzz{background-color:#7ac142}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-jsfiddle{background-color:#487aa2}.elementor-social-icon-link{background-color:#818a91}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5}.elementor-social-icon-medium{background-color:#00ab6b}.elementor-social-icon-meetup{background-color:#ec1c40}.elementor-social-icon-mixcloud{background-color:#273a4b}.elementor-social-icon-odnoklassniki{background-color:#f4731c}.elementor-social-icon-pinterest{background-color:#bd081c}.elementor-social-icon-product-hunt{background-color:#da552f}.elementor-social-icon-reddit{background-color:#ff4500}.elementor-social-icon-rss{background-color:#f26522}.elementor-social-icon-shopping-cart{background-color:#4caf50}.elementor-social-icon-skype{background-color:#00aff0}.elementor-social-icon-slideshare{background-color:#0077b5}.elementor-social-icon-snapchat{background-color:#fffc00}.elementor-social-icon-soundcloud{background-color:#f80}.elementor-social-icon-spotify{background-color:#2ebd59}.elementor-social-icon-stack-overflow{background-color:#fe7a15}.elementor-social-icon-steam{background-color:#00adee}.elementor-social-icon-stumbleupon{background-color:#eb4924}.elementor-social-icon-telegram{background-color:#2ca5e0}.elementor-social-icon-thumb-tack{background-color:#1aa1d8}.elementor-social-icon-tripadvisor{background-color:#589442}.elementor-social-icon-tumblr{background-color:#35465c}.elementor-social-icon-twitch{background-color:#6441a5}.elementor-social-icon-twitter{background-color:#1da1f2}.elementor-social-icon-viber{background-color:#665cac}.elementor-social-icon-vimeo{background-color:#1ab7ea}.elementor-social-icon-vk{background-color:#45668e}.elementor-social-icon-weibo{background-color:#dd2430}.elementor-social-icon-weixin{background-color:#31a918}.elementor-social-icon-whatsapp{background-color:#25d366}.elementor-social-icon-wordpress{background-color:#21759b}.elementor-social-icon-xing{background-color:#026466}.elementor-social-icon-yelp{background-color:#af0606}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-social-icon-500px{background-color:#0099e5}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}</style>		\n					<a href="https://www.instagram.com/Abdalla_Atiyah" target="_blank" rel="noopener">\n						Instagram\n											</a>\n					<a href="https://www.facebook.com/abdallaAtiyah/" target="_blank" rel="noopener">\n						Facebook\n											</a>\n					<a href="https://www.tiktok.com/@abdalla_atiyah" target="_blank" rel="noopener">\n						Tiktok\n											</a>\n		<p>my name is Abdalla Atiyah and I''m a highly experienced personal trainer with a passion for helping my clients achieve their health and fitness goals. I''ve been in the industry for over a decade, and hold certifications in a variety of areas including Master Personal Trainer, Advanced Personal Trainer, Trainer of Trainers, CrossFit Judge, Sports Nutritionist, and CPR/First Aid.</p><p>My journey in personal training began while I was studying for my Software Engineering degree at university. I''ve always enjoyed working out myself, but quickly realized the importance of having guidance and support when starting a fitness journey. This experience fueled my desire to help others achieve their own fitness goals and create healthy habits that last a lifetime.</p><p> </p>		\n			<a role="button">\n					</a>\n		<p>Through the years, I''ve developed a coaching style that focuses on making training sessions fun and engaging, while still providing the guidance and support needed to see results. I believe that living a healthy and balanced life shouldn’t be complicated, and my approach to training reflects this belief.</p><p>My ultimate goal is to empower my clients with the knowledge, confidence, and trust they need to take control of their own fitness journey. Whether you’re just starting out or looking to take your fitness to the next level, I''m dedicated to helping you achieve your goals and live your best life.</p>		\n			<a role="button">\n					</a>\n			<style>/*! elementor - v3.11.2 - 22-02-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="805" height="766" src="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png 805w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-630x599.png 630w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-300x285.png 300w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-768x731.png 768w" sizes="(max-width: 805px) 100vw, 805px" />																								\n			<h2>Use My Experience<br>to Achieve the <br>Physique you<br>Deserve </h2>		\n			<h4>MOTIVATE</h4>		\n		<p>I believe that motivation is key to achieving any goal, especially when it comes to health and fitness. As your personal trainer, I will work to motivate you every step of the way, helping you stay on track and pushing you to reach your full potential.</p>		\n			<h4>INSPIRE</h4>		\n		<p>In addition to motivation, I strive to inspire my clients to make lasting changes that will benefit their overall health and wellbeing. By leading by example and sharing my own passion for fitness, I hope to inspire you to develop a similar love for exercise and healthy living.</p>		\n			<h4>ACHIEVE</h4>		\n		<p>My ultimate goal as your personal trainer is to help you achieve your health and fitness goals. Whether you''re looking to lose weight, build muscle, or simply improve your overall health, I am dedicated to providing you with the guidance, support, and tools you need to succeed. Together, we can achieve the results you''ve always dreamed of.</p>		\n			<a role="button">\n						join now\n					</a>\n			<h2>Online <br>coaching</h2>		\n		<p>Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout &amp; nutrition programs.</p><p>Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!</p>		\n			<a href="/digital-coaching/" role="button">\n						Read More\n					</a>\n																					<img width="613" height="480" src="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg 613w, https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1-300x235.jpg 300w" sizes="(max-width: 613px) 100vw, 613px" />																								\n			<h2>start training<br>with me</h2>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">		<a href="/outdoor-classes/">\n				<h4>Meal<br>Plan</h4>\n						</a>\n					<a href="/personal-training/">\n				<h4>Personal<br>Training</h4>\n						</a>\n					<a href="/group-training/">\n				<h4>Group<br>Training</h4>\n						</a>\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-carousel.min.css">		\n						I’ve been working out with Abdallah a little over a month now and its been great! I appreciate that he offers lessons in his private workout studio and has been accommodating with my busy work schedule. He’s very knowledgeable and has built a personalized fitness plan for me. You can really tell he enjoys what he does. If you’re looking for personal training, I would highly recommend him!					\n								<cite>emily</cite>			\n						I''ve been training with Abdallah for almost 2 years now and he''s been a great mentor in my fitness journey. His expertise showcases in every workout that we have. His instructions are clear and he will make sure you do every exercise perfectly to engage those targeted muscles. He''s always challenged me to do more and better. I''ve definitely gained muscle mass and strength.  In regard to COVID, he follows recommendations by the CDC and disinfects every equipment after sessions. He cares about your safety and well being. He is also flexible to your needs. The facility itself is clean and tidy. The machines and dumbbells are new!  Also, he would be a great motivational speaker if he ever chooses to become one					\n								<cite>Ngoc-My</cite>			\n						Abdalla is such an awesome personal trainer, he will keep eyes on you to spot any mistakes you’re making while working out to help you fix it, the gym is very clean, tidy and smells amazing all the time, he is very positive and patient on a personal level, he will listen to you and work on your target.. he will guide to get a better life style from working out to eating healthy..\nHe offers healthier energy drinks and he will walk you thru the supplements that you will need thru your journey..\nThe gym is located in a safe area, there is parking as well so you don’t need to worry about that 😃..\nI really enjoy my time here and I’m very motivated when I see Abdalla, great work !					\n								<cite>Bian. N</cite>			\n														Previous\n														Next', 'Coach_Abdalla_Atiyah', '', 'inherit', 'closed', 'closed', '', '7582-revision-v1', '', '', '2023-03-08 01:44:41', '2023-03-08 01:44:41', '', 7582, 'https://librafitnessclub.com/?p=988508', 0, 'revision', '', 0),
(988514, 1, '2023-03-08 01:55:55', '2023-03-08 01:55:55', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>With Abdalla Atiyah</h6>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css">		<h1>\n					TRAIN WITH THE BEST PERSONAL\n				TRAINER			\n				EXPERTS			\n				MOTIVATOR			\n				</h1>\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="167" height="167" src="https://librafitnessclub.com/wp-content/uploads/2021/02/Play-1.svg" alt="" decoding="async" loading="lazy" />																								\n		<p>my name is Abdalla Atiyah and I''m a highly experienced personal trainer with a passion for helping my clients achieve their health and fitness goals. I''ve been in the industry for over a decade, and hold certifications in a variety of areas including Master Personal Trainer, Advanced Personal Trainer, Trainer of Trainers, CrossFit Judge, Sports Nutritionist, and CPR/First Aid.</p><p>My journey in personal training began while I was studying for my Software Engineering degree at university. I''ve always enjoyed working out myself, but quickly realized the importance of having guidance and support when starting a fitness journey. This experience fueled my desire to help others achieve their own fitness goals and create healthy habits that last a lifetime.</p><p> </p>		\n			<a role="button">\n					</a>\n		<p>Through the years, I''ve developed a coaching style that focuses on making training sessions fun and engaging, while still providing the guidance and support needed to see results. I believe that living a healthy and balanced life shouldn’t be complicated, and my approach to training reflects this belief.</p><p>My ultimate goal is to empower my clients with the knowledge, confidence, and trust they need to take control of their own fitness journey. Whether you’re just starting out or looking to take your fitness to the next level, I''m dedicated to helping you achieve your goals and live your best life.</p>		\n			<a role="button">\n					</a>\n																					<img width="805" height="766" src="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png 805w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-630x599.png 630w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-300x285.png 300w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-768x731.png 768w" sizes="(max-width: 805px) 100vw, 805px" />																								\n			<h2>Use My Experience<br>to Achieve the <br>Physique you<br>Deserve </h2>		\n			<h4>MOTIVATE</h4>		\n		<p>I believe that motivation is key to achieving any goal, especially when it comes to health and fitness. As your personal trainer, I will work to motivate you every step of the way, helping you stay on track and pushing you to reach your full potential.</p>		\n			<h4>INSPIRE</h4>		\n		<p>In addition to motivation, I strive to inspire my clients to make lasting changes that will benefit their overall health and wellbeing. By leading by example and sharing my own passion for fitness, I hope to inspire you to develop a similar love for exercise and healthy living.</p>		\n			<h4>ACHIEVE</h4>		\n		<p>My ultimate goal as your personal trainer is to help you achieve your health and fitness goals. Whether you''re looking to lose weight, build muscle, or simply improve your overall health, I am dedicated to providing you with the guidance, support, and tools you need to succeed. Together, we can achieve the results you''ve always dreamed of.</p>		\n			<a role="button">\n						join now\n					</a>\n			<h2>Online <br>coaching</h2>		\n		<p>Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout &amp; nutrition programs.</p><p>Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!</p>		\n			<a href="/digital-coaching/" role="button">\n						Read More\n					</a>\n																					<img width="613" height="480" src="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg 613w, https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1-300x235.jpg 300w" sizes="(max-width: 613px) 100vw, 613px" />																								\n			<h2>start training<br>with me</h2>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">		<a href="/outdoor-classes/">\n				<h4>Meal<br>Plan</h4>\n						</a>\n					<a href="/personal-training/">\n				<h4>Personal<br>Training</h4>\n						</a>\n					<a href="/group-training/">\n				<h4>Group<br>Training</h4>\n						</a>\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-carousel.min.css">		\n						I’ve been working out with Abdallah a little over a month now and its been great! I appreciate that he offers lessons in his private workout studio and has been accommodating with my busy work schedule. He’s very knowledgeable and has built a personalized fitness plan for me. You can really tell he enjoys what he does. If you’re looking for personal training, I would highly recommend him!					\n								<cite>emily</cite>			\n						I''ve been training with Abdallah for almost 2 years now and he''s been a great mentor in my fitness journey. His expertise showcases in every workout that we have. His instructions are clear and he will make sure you do every exercise perfectly to engage those targeted muscles. He''s always challenged me to do more and better. I''ve definitely gained muscle mass and strength.  In regard to COVID, he follows recommendations by the CDC and disinfects every equipment after sessions. He cares about your safety and well being. He is also flexible to your needs. The facility itself is clean and tidy. The machines and dumbbells are new!  Also, he would be a great motivational speaker if he ever chooses to become one					\n								<cite>Ngoc-My</cite>			\n						Abdalla is such an awesome personal trainer, he will keep eyes on you to spot any mistakes you’re making while working out to help you fix it, the gym is very clean, tidy and smells amazing all the time, he is very positive and patient on a personal level, he will listen to you and work on your target.. he will guide to get a better life style from working out to eating healthy..\nHe offers healthier energy drinks and he will walk you thru the supplements that you will need thru your journey..\nThe gym is located in a safe area, there is parking as well so you don’t need to worry about that 😃..\nI really enjoy my time here and I’m very motivated when I see Abdalla, great work !					\n								<cite>Bian. N</cite>			\n														Previous\n														Next', 'Home 2', '', 'inherit', 'closed', 'closed', '', '7582-revision-v1', '', '', '2023-03-08 01:55:55', '2023-03-08 01:55:55', '', 7582, 'https://librafitnessclub.com/?p=988514', 0, 'revision', '', 0),
(988517, 1, '2023-03-14 13:52:13', '2023-03-14 13:52:13', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>With Abdalla Atiyah</h6>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css">		<h1>\n					TRAIN WITH THE BEST PERSONAL\n				TRAINER			\n				EXPERTS			\n				MOTIVATOR			\n				</h1>\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="167" height="167" src="https://librafitnessclub.com/wp-content/uploads/2021/02/Play-1.svg" alt="" decoding="async" loading="lazy" />																								\n		<p>my name is Abdalla Atiyah and I''m a highly experienced personal trainer with a passion for helping my clients achieve their health and fitness goals. I''ve been in the industry for over a decade, and hold certifications in a variety of areas including Master Personal Trainer, Advanced Personal Trainer, Trainer of Trainers, CrossFit Judge, Sports Nutritionist, and CPR/First Aid.</p><p>My journey in personal training began while I was studying for my Software Engineering degree at university. I''ve always enjoyed working out myself, but quickly realized the importance of having guidance and support when starting a fitness journey. This experience fueled my desire to help others achieve their own fitness goals and create healthy habits that last a lifetime.</p><p> </p>		\n			<a role="button">\n					</a>\n		<p>Through the years, I''ve developed a coaching style that focuses on making training sessions fun and engaging, while still providing the guidance and support needed to see results. I believe that living a healthy and balanced life shouldn’t be complicated, and my approach to training reflects this belief.</p><p>My ultimate goal is to empower my clients with the knowledge, confidence, and trust they need to take control of their own fitness journey. Whether you’re just starting out or looking to take your fitness to the next level, I''m dedicated to helping you achieve your goals and live your best life.</p>		\n			<a role="button">\n					</a>\n																					<img width="805" height="766" src="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png 805w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-630x599.png 630w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-300x285.png 300w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-768x731.png 768w" sizes="(max-width: 805px) 100vw, 805px" />																								\n			<h2>Use My Experience<br>to Achieve the <br>Physique you<br>Deserve </h2>		\n			<h4>MOTIVATE</h4>		\n		<p>I believe that motivation is key to achieving any goal, especially when it comes to health and fitness. As your personal trainer, I will work to motivate you every step of the way, helping you stay on track and pushing you to reach your full potential.</p>		\n			<h4>INSPIRE</h4>		\n		<p>In addition to motivation, I strive to inspire my clients to make lasting changes that will benefit their overall health and wellbeing. By leading by example and sharing my own passion for fitness, I hope to inspire you to develop a similar love for exercise and healthy living.</p>		\n			<h4>ACHIEVE</h4>		\n		<p>My ultimate goal as your personal trainer is to help you achieve your health and fitness goals. Whether you''re looking to lose weight, build muscle, or simply improve your overall health, I am dedicated to providing you with the guidance, support, and tools you need to succeed. Together, we can achieve the results you''ve always dreamed of.</p>		\n			<a role="button">\n						join now\n					</a>\n			<h2>Online <br>coaching</h2>		\n		<p>Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout &amp; nutrition programs.</p><p>Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!</p>		\n			<a href="/digital-coaching/" role="button">\n						Read More\n					</a>\n																					<img width="613" height="480" src="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg 613w, https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1-300x235.jpg 300w" sizes="(max-width: 613px) 100vw, 613px" />																								\n			<h2>start training<br>with me</h2>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">		<a href="/outdoor-classes/">\n				<h4>Meal<br>Plan</h4>\n						</a>\n					<a href="/personal-training/">\n				<h4>Personal<br>Training</h4>\n						</a>\n					<a href="/group-training/">\n				<h4>Group<br>Training</h4>\n						</a>\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-carousel.min.css">		\n						I’ve been working out with Abdallah a little over a month now and its been great! I appreciate that he offers lessons in his private workout studio and has been accommodating with my busy work schedule. He’s very knowledgeable and has built a personalized fitness plan for me. You can really tell he enjoys what he does. If you’re looking for personal training, I would highly recommend him!					\n								<cite>emily</cite>			\n						I''ve been training with Abdallah for almost 2 years now and he''s been a great mentor in my fitness journey. His expertise showcases in every workout that we have. His instructions are clear and he will make sure you do every exercise perfectly to engage those targeted muscles. He''s always challenged me to do more and better. I''ve definitely gained muscle mass and strength.  In regard to COVID, he follows recommendations by the CDC and disinfects every equipment after sessions. He cares about your safety and well being. He is also flexible to your needs. The facility itself is clean and tidy. The machines and dumbbells are new!  Also, he would be a great motivational speaker if he ever chooses to become one					\n								<cite>Ngoc-My</cite>			\n						Abdalla is such an awesome personal trainer, he will keep eyes on you to spot any mistakes you’re making while working out to help you fix it, the gym is very clean, tidy and smells amazing all the time, he is very positive and patient on a personal level, he will listen to you and work on your target.. he will guide to get a better life style from working out to eating healthy..\nHe offers healthier energy drinks and he will walk you thru the supplements that you will need thru your journey..\nThe gym is located in a safe area, there is parking as well so you don’t need to worry about that 😃..\nI really enjoy my time here and I’m very motivated when I see Abdalla, great work !					\n								<cite>Bian. N</cite>			\n														Previous\n														Next', 'Home 2', '', 'inherit', 'closed', 'closed', '', '7582-revision-v1', '', '', '2023-03-14 13:52:13', '2023-03-14 13:52:13', '', 7582, 'https://librafitnessclub.com/?p=988517', 0, 'revision', '', 0),
(988520, 1, '2023-03-14 13:55:23', '2023-03-14 13:55:23', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>Let''s Get <br>Started</h2>		\n		<p><a href="callto:+ (123) 1800-567-8990">+1 (281) 300-1645</a></p><p>A.atiyah@Libafitnessclub.com</p>		\n			<a role="button">\n						Get free consultation\n					</a>\n		<p><em>*Free fitness assessment, $80 value. If unsatisfied, we offer a full refund. If you''re satisfied, the fee will be applied towards your membership package.</em></p>		\n			<a href="https://forms.gle/ZztdAoERKoRvCb1J6" role="button">\n						Start Your ONLINE COACHING\n					</a>\n		<p>Main Training Location:</p><p>1209 Cleburne St Houston, TX 77004</p><p>Enter your email to get curated content from me to keep you feeling good…</p>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons 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If unsatisfied, we offer a full refund. If you''re satisfied, the fee will be applied towards your membership package.</em></p>		\n			<a href="https://docs.google.com/forms/d/e/1FAIpQLSegRq9A4W8PcmpEMjOcuB0_hAosJiXVO7RC4yO0k-nYmB-uhw/viewform" role="button">\n						Start Your ONLINE COACHING\n					</a>\n		<p>Main Training Location:</p><p>1209 Cleburne St Houston, TX 77004</p><p>Enter your email to get curated content from me to keep you feeling good…</p>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons 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(988522, 1, '2023-03-14 13:57:25', '2023-03-14 13:57:25', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>Let''s Get <br>Started</h2>		\n		<p><a href="callto:+ (123) 1800-567-8990">+1 (281) 300-1645</a></p><p>A.atiyah@Libafitnessclub.com</p>		\n			<a role="button">\n						Get free consultation\n					</a>\n		<p><em>*Free fitness assessment, $80 value. If unsatisfied, we offer a full refund. If you''re satisfied, the fee will be applied towards your membership package.</em></p>		\n			<a href="https://forms.gle/ZztdAoERKoRvCb1J6" role="button">\n						Start Your ONLINE COACHING\n					</a>\n		<p>Ready to crush your health goals? Get personalized workouts and meal plans, daily support, and unlimited accountability with my online coaching program. Click the link to start today!</p><p>Main Training Location:</p><p>1209 Cleburne St Houston, TX 77004</p><p>Enter your email to get curated content from me to keep you feeling good…</p>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons 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(988523, 1, '2023-03-14 13:58:59', '2023-03-14 13:58:59', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2>Let''s Get <br>Started</h2>		\n		<p><a href="callto:+ (123) 1800-567-8990">+1 (281) 300-1645</a></p><p>A.atiyah@Libafitnessclub.com</p>		\n			<a role="button">\n						Get free consultation\n					</a>\n		<p><em>*Free fitness assessment, $80 value. If unsatisfied, we offer a full refund. If you''re satisfied, the fee will be applied towards your membership package.</em></p>		\n			<a href="https://forms.gle/ZztdAoERKoRvCb1J6" role="button">\n						Start Your ONLINE COACHING\n					</a>\n		<p>Ready to crush your health goals? Get personalized workouts and delicious meal plans, daily support, and unlimited accountability with my online coaching program. Click the link to start today!</p><p>Main Training Location:</p><p>1209 Cleburne St Houston, TX 77004</p><p>Enter your email to get curated content from me to keep you feeling good…</p>		\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)));height:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)))}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#818a91;align-items:center;justify-content:center;text-align:center;cursor:pointer}.elementor-social-icon i{color:var(--e-social-icon-icon-color)}.elementor-social-icon 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.elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}</style>		\n					<a href="https://www.instagram.com/abdalla_atiyah/" target="_blank" rel="noopener">\n						Instagram\n											</a>\n					<a href="https://www.facebook.com/abdallaAtiyah/" target="_blank" rel="noopener">\n						Facebook\n											</a>\n					<a href="https://www.youtube.com/@librafitnessclub1540" target="_blank" rel="noopener">\n						Youtube\n											</a>\n					<a href="https://www.tiktok.com/@abdalla_atiyah" target="_blank" rel="noopener">\n						Tiktok\n											</a>\n		<p>© 2020 · <a href="https://f7.vamtam.com/privacy-policy/">Privacy Policy</a> · <a href="https://f7.vamtam.com/terms-conditions/">Тerms &amp; Conditions</a></p>', 'Footer - Home 2', '', 'inherit', 'closed', 'closed', '', '10440-revision-v1', '', '', '2023-03-14 13:58:59', '2023-03-14 13:58:59', '', 10440, 'https://librafitnessclub.com/?p=988523', 0, 'revision', '', 0),
(988524, 1, '2023-03-14 14:02:49', '2023-03-14 14:02:49', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>With Abdalla Atiyah</h6>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css">		<h1>\n					TRAIN WITH THE BEST PERSONAL\n				TRAINER			\n				EXPERTS			\n				MOTIVATOR			\n				</h1>\n		<p>my name is Abdalla Atiyah and I''m a highly experienced personal trainer with a passion for helping my clients achieve their health and fitness goals. I''ve been in the industry for over a decade, and hold certifications in a variety of areas including Master Personal Trainer, Advanced Personal Trainer, Trainer of Trainers, CrossFit Judge, Sports Nutritionist, and CPR/First Aid.</p><p>My journey in personal training began while I was studying for my Software Engineering degree at university. I''ve always enjoyed working out myself, but quickly realized the importance of having guidance and support when starting a fitness journey. This experience fueled my desire to help others achieve their own fitness goals and create healthy habits that last a lifetime.</p><p> </p>		\n			<a role="button">\n					</a>\n		<p>Through the years, I''ve developed a coaching style that focuses on making training sessions fun and engaging, while still providing the guidance and support needed to see results. I believe that living a healthy and balanced life shouldn’t be complicated, and my approach to training reflects this belief.</p><p>My ultimate goal is to empower my clients with the knowledge, confidence, and trust they need to take control of their own fitness journey. Whether you’re just starting out or looking to take your fitness to the next level, I''m dedicated to helping you achieve your goals and live your best life.</p>		\n			<a role="button">\n					</a>\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="805" height="766" src="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png 805w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-630x599.png 630w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-300x285.png 300w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-768x731.png 768w" sizes="(max-width: 805px) 100vw, 805px" />																								\n			<h2>Use My Experience<br>to Achieve the <br>Physique you<br>Deserve </h2>		\n			<h4>MOTIVATE</h4>		\n		<p>I believe that motivation is key to achieving any goal, especially when it comes to health and fitness. As your personal trainer, I will work to motivate you every step of the way, helping you stay on track and pushing you to reach your full potential.</p>		\n			<h4>INSPIRE</h4>		\n		<p>In addition to motivation, I strive to inspire my clients to make lasting changes that will benefit their overall health and wellbeing. By leading by example and sharing my own passion for fitness, I hope to inspire you to develop a similar love for exercise and healthy living.</p>		\n			<h4>ACHIEVE</h4>		\n		<p>My ultimate goal as your personal trainer is to help you achieve your health and fitness goals. Whether you''re looking to lose weight, build muscle, or simply improve your overall health, I am dedicated to providing you with the guidance, support, and tools you need to succeed. Together, we can achieve the results you''ve always dreamed of.</p>		\n			<a role="button">\n						join now\n					</a>\n			<h2>Online <br>coaching</h2>		\n		<p>Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout &amp; nutrition programs.</p><p>Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!</p>		\n			<a href="/digital-coaching/" role="button">\n						Read More\n					</a>\n																					<img width="613" height="480" src="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg 613w, https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1-300x235.jpg 300w" sizes="(max-width: 613px) 100vw, 613px" />																								\n			<h2>start training<br>with me</h2>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">		<a href="/outdoor-classes/">\n				<h4>Meal<br>Plan</h4>\n						</a>\n					<a href="/personal-training/">\n				<h4>Personal<br>Training</h4>\n						</a>\n					<a href="/group-training/">\n				<h4>Group<br>Training</h4>\n						</a>\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-carousel.min.css">		\n						I’ve been working out with Abdallah a little over a month now and its been great! I appreciate that he offers lessons in his private workout studio and has been accommodating with my busy work schedule. He’s very knowledgeable and has built a personalized fitness plan for me. You can really tell he enjoys what he does. If you’re looking for personal training, I would highly recommend him!					\n								<cite>emily</cite>			\n						I''ve been training with Abdallah for almost 2 years now and he''s been a great mentor in my fitness journey. His expertise showcases in every workout that we have. His instructions are clear and he will make sure you do every exercise perfectly to engage those targeted muscles. He''s always challenged me to do more and better. I''ve definitely gained muscle mass and strength.  In regard to COVID, he follows recommendations by the CDC and disinfects every equipment after sessions. He cares about your safety and well being. He is also flexible to your needs. The facility itself is clean and tidy. The machines and dumbbells are new!  Also, he would be a great motivational speaker if he ever chooses to become one					\n								<cite>Ngoc-My</cite>			\n						Abdalla is such an awesome personal trainer, he will keep eyes on you to spot any mistakes you’re making while working out to help you fix it, the gym is very clean, tidy and smells amazing all the time, he is very positive and patient on a personal level, he will listen to you and work on your target.. he will guide to get a better life style from working out to eating healthy..\nHe offers healthier energy drinks and he will walk you thru the supplements that you will need thru your journey..\nThe gym is located in a safe area, there is parking as well so you don’t need to worry about that 😃..\nI really enjoy my time here and I’m very motivated when I see Abdalla, great work !					\n								<cite>Bian. N</cite>			\n														Previous\n														Next', 'Home 2', '', 'inherit', 'closed', 'closed', '', '7582-revision-v1', '', '', '2023-03-14 14:02:49', '2023-03-14 14:02:49', '', 7582, 'https://librafitnessclub.com/?p=988524', 0, 'revision', '', 0),
(988525, 1, '2023-03-14 14:02:49', '2023-03-14 14:02:49', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>With Abdalla Atiyah</h6>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css">		<h1>\n					TRAIN WITH THE BEST PERSONAL\n				TRAINER			\n				EXPERTS			\n				MOTIVATOR			\n				</h1>\n		<p>my name is Abdalla Atiyah and I''m a highly experienced personal trainer with a passion for helping my clients achieve their health and fitness goals. I''ve been in the industry for over a decade, and hold certifications in a variety of areas including Master Personal Trainer, Advanced Personal Trainer, Trainer of Trainers, CrossFit Judge, Sports Nutritionist, and CPR/First Aid.</p><p>My journey in personal training began while I was studying for my Software Engineering degree at university. I''ve always enjoyed working out myself, but quickly realized the importance of having guidance and support when starting a fitness journey. This experience fueled my desire to help others achieve their own fitness goals and create healthy habits that last a lifetime.</p><p> </p>		\n			<a role="button">\n					</a>\n		<p>Through the years, I''ve developed a coaching style that focuses on making training sessions fun and engaging, while still providing the guidance and support needed to see results. I believe that living a healthy and balanced life shouldn’t be complicated, and my approach to training reflects this belief.</p><p>My ultimate goal is to empower my clients with the knowledge, confidence, and trust they need to take control of their own fitness journey. Whether you’re just starting out or looking to take your fitness to the next level, I''m dedicated to helping you achieve your goals and live your best life.</p>		\n			<a role="button">\n					</a>\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="805" height="766" src="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png 805w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-630x599.png 630w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-300x285.png 300w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-768x731.png 768w" sizes="(max-width: 805px) 100vw, 805px" />																								\n			<h2>Use My Experience<br>to Achieve the <br>Physique you<br>Deserve </h2>		\n			<h4>MOTIVATE</h4>		\n		<p>I believe that motivation is key to achieving any goal, especially when it comes to health and fitness. As your personal trainer, I will work to motivate you every step of the way, helping you stay on track and pushing you to reach your full potential.</p>		\n			<h4>INSPIRE</h4>		\n		<p>In addition to motivation, I strive to inspire my clients to make lasting changes that will benefit their overall health and wellbeing. By leading by example and sharing my own passion for fitness, I hope to inspire you to develop a similar love for exercise and healthy living.</p>		\n			<h4>ACHIEVE</h4>		\n		<p>My ultimate goal as your personal trainer is to help you achieve your health and fitness goals. Whether you''re looking to lose weight, build muscle, or simply improve your overall health, I am dedicated to providing you with the guidance, support, and tools you need to succeed. Together, we can achieve the results you''ve always dreamed of.</p>		\n			<a role="button">\n						join now\n					</a>\n			<h2>Online <br>coaching</h2>		\n		<p>Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout &amp; nutrition programs.</p><p>Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!</p>		\n			<a href="/digital-coaching/" role="button">\n						Read More\n					</a>\n																					<img width="613" height="480" src="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg 613w, https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1-300x235.jpg 300w" sizes="(max-width: 613px) 100vw, 613px" />																								\n			<h2>start training<br>with me</h2>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">		<a href="/outdoor-classes/">\n				<h4>Meal<br>Plan</h4>\n						</a>\n					<a href="/personal-training/">\n				<h4>Personal<br>Training</h4>\n						</a>\n					<a href="/group-training/">\n				<h4>Group<br>Training</h4>\n						</a>\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-carousel.min.css">		\n						I’ve been working out with Abdallah a little over a month now and its been great! I appreciate that he offers lessons in his private workout studio and has been accommodating with my busy work schedule. He’s very knowledgeable and has built a personalized fitness plan for me. You can really tell he enjoys what he does. If you’re looking for personal training, I would highly recommend him!					\n								<cite>emily</cite>			\n						I''ve been training with Abdallah for almost 2 years now and he''s been a great mentor in my fitness journey. His expertise showcases in every workout that we have. His instructions are clear and he will make sure you do every exercise perfectly to engage those targeted muscles. He''s always challenged me to do more and better. I''ve definitely gained muscle mass and strength.  In regard to COVID, he follows recommendations by the CDC and disinfects every equipment after sessions. He cares about your safety and well being. He is also flexible to your needs. The facility itself is clean and tidy. The machines and dumbbells are new!  Also, he would be a great motivational speaker if he ever chooses to become one					\n								<cite>Ngoc-My</cite>			\n						Abdalla is such an awesome personal trainer, he will keep eyes on you to spot any mistakes you’re making while working out to help you fix it, the gym is very clean, tidy and smells amazing all the time, he is very positive and patient on a personal level, he will listen to you and work on your target.. he will guide to get a better life style from working out to eating healthy..\nHe offers healthier energy drinks and he will walk you thru the supplements that you will need thru your journey..\nThe gym is located in a safe area, there is parking as well so you don’t need to worry about that 😃..\nI really enjoy my time here and I’m very motivated when I see Abdalla, great work !					\n								<cite>Bian. N</cite>			\n														Previous\n														Next', 'Home 2', '', 'inherit', 'closed', 'closed', '', '7582-revision-v1', '', '', '2023-03-14 14:02:49', '2023-03-14 14:02:49', '', 7582, 'https://librafitnessclub.com/?p=988525', 0, 'revision', '', 0),
(988526, 1, '2023-03-14 14:02:49', '2023-03-14 14:02:49', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>With Abdalla Atiyah</h6>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css">		<h1>\n					TRAIN WITH THE BEST PERSONAL\n				TRAINER			\n				EXPERTS			\n				MOTIVATOR			\n				</h1>\n		<p>my name is Abdalla Atiyah and I''m a highly experienced personal trainer with a passion for helping my clients achieve their health and fitness goals. I''ve been in the industry for over a decade, and hold certifications in a variety of areas including Master Personal Trainer, Advanced Personal Trainer, Trainer of Trainers, CrossFit Judge, Sports Nutritionist, and CPR/First Aid.</p><p>My journey in personal training began while I was studying for my Software Engineering degree at university. I''ve always enjoyed working out myself, but quickly realized the importance of having guidance and support when starting a fitness journey. This experience fueled my desire to help others achieve their own fitness goals and create healthy habits that last a lifetime.</p><p> </p>		\n			<a role="button">\n					</a>\n		<p>Through the years, I''ve developed a coaching style that focuses on making training sessions fun and engaging, while still providing the guidance and support needed to see results. I believe that living a healthy and balanced life shouldn’t be complicated, and my approach to training reflects this belief.</p><p>My ultimate goal is to empower my clients with the knowledge, confidence, and trust they need to take control of their own fitness journey. Whether you’re just starting out or looking to take your fitness to the next level, I''m dedicated to helping you achieve your goals and live your best life.</p>		\n			<a role="button">\n					</a>\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="805" height="766" src="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png 805w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-630x599.png 630w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-300x285.png 300w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-768x731.png 768w" sizes="(max-width: 805px) 100vw, 805px" />																								\n			<h2>Use My Experience<br>to Achieve the <br>Physique you<br>Deserve </h2>		\n			<h4>MOTIVATE</h4>		\n		<p>I believe that motivation is key to achieving any goal, especially when it comes to health and fitness. As your personal trainer, I will work to motivate you every step of the way, helping you stay on track and pushing you to reach your full potential.</p>		\n			<h4>INSPIRE</h4>		\n		<p>In addition to motivation, I strive to inspire my clients to make lasting changes that will benefit their overall health and wellbeing. By leading by example and sharing my own passion for fitness, I hope to inspire you to develop a similar love for exercise and healthy living.</p>		\n			<h4>ACHIEVE</h4>		\n		<p>My ultimate goal as your personal trainer is to help you achieve your health and fitness goals. Whether you''re looking to lose weight, build muscle, or simply improve your overall health, I am dedicated to providing you with the guidance, support, and tools you need to succeed. Together, we can achieve the results you''ve always dreamed of.</p>		\n			<a href="https://forms.gle/MqhKscnVb2YfbAws9" role="button">\n						join now\n					</a>\n			<h2>Online <br>coaching</h2>		\n		<p>Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout &amp; nutrition programs.</p><p>Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!</p>		\n			<a href="/digital-coaching/" role="button">\n						Read More\n					</a>\n																					<img width="613" height="480" src="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg 613w, https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1-300x235.jpg 300w" sizes="(max-width: 613px) 100vw, 613px" />																								\n			<h2>start training<br>with me</h2>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">		<a href="/outdoor-classes/">\n				<h4>Meal<br>Plan</h4>\n						</a>\n					<a href="/personal-training/">\n				<h4>Personal<br>Training</h4>\n						</a>\n					<a href="/group-training/">\n				<h4>Group<br>Training</h4>\n						</a>\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-carousel.min.css">		\n						I’ve been working out with Abdallah a little over a month now and its been great! I appreciate that he offers lessons in his private workout studio and has been accommodating with my busy work schedule. He’s very knowledgeable and has built a personalized fitness plan for me. You can really tell he enjoys what he does. If you’re looking for personal training, I would highly recommend him!					\n								<cite>emily</cite>			\n						I''ve been training with Abdallah for almost 2 years now and he''s been a great mentor in my fitness journey. His expertise showcases in every workout that we have. His instructions are clear and he will make sure you do every exercise perfectly to engage those targeted muscles. He''s always challenged me to do more and better. I''ve definitely gained muscle mass and strength.  In regard to COVID, he follows recommendations by the CDC and disinfects every equipment after sessions. He cares about your safety and well being. He is also flexible to your needs. The facility itself is clean and tidy. The machines and dumbbells are new!  Also, he would be a great motivational speaker if he ever chooses to become one					\n								<cite>Ngoc-My</cite>			\n						Abdalla is such an awesome personal trainer, he will keep eyes on you to spot any mistakes you’re making while working out to help you fix it, the gym is very clean, tidy and smells amazing all the time, he is very positive and patient on a personal level, he will listen to you and work on your target.. he will guide to get a better life style from working out to eating healthy..\nHe offers healthier energy drinks and he will walk you thru the supplements that you will need thru your journey..\nThe gym is located in a safe area, there is parking as well so you don’t need to worry about that 😃..\nI really enjoy my time here and I’m very motivated when I see Abdalla, great work !					\n								<cite>Bian. N</cite>			\n														Previous\n														Next', 'Home 2', '', 'inherit', 'closed', 'closed', '', '7582-revision-v1', '', '', '2023-03-14 14:02:49', '2023-03-14 14:02:49', '', 7582, 'https://librafitnessclub.com/?p=988526', 0, 'revision', '', 0),
(988527, 1, '2023-03-14 14:04:35', '2023-03-14 14:04:35', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>With Abdalla Atiyah</h6>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css">		<h1>\n					TRAIN WITH THE BEST PERSONAL\n				TRAINER			\n				EXPERTS			\n				MOTIVATOR			\n				</h1>\n		<p>my name is Abdalla Atiyah and I''m a highly experienced personal trainer with a passion for helping my clients achieve their health and fitness goals. I''ve been in the industry for over a decade, and hold certifications in a variety of areas including Master Personal Trainer, Advanced Personal Trainer, Trainer of Trainers, CrossFit Judge, Sports Nutritionist, and CPR/First Aid.</p><p>My journey in personal training began while I was studying for my Software Engineering degree at university. I''ve always enjoyed working out myself, but quickly realized the importance of having guidance and support when starting a fitness journey. This experience fueled my desire to help others achieve their own fitness goals and create healthy habits that last a lifetime.</p><p> </p>		\n			<a role="button">\n					</a>\n		<p>Through the years, I''ve developed a coaching style that focuses on making training sessions fun and engaging, while still providing the guidance and support needed to see results. I believe that living a healthy and balanced life shouldn’t be complicated, and my approach to training reflects this belief.</p><p>My ultimate goal is to empower my clients with the knowledge, confidence, and trust they need to take control of their own fitness journey. Whether you’re just starting out or looking to take your fitness to the next level, I''m dedicated to helping you achieve your goals and live your best life.</p>		\n			<a role="button">\n					</a>\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="805" height="766" src="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png 805w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-630x599.png 630w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-300x285.png 300w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-768x731.png 768w" sizes="(max-width: 805px) 100vw, 805px" />																								\n			<h2>Use My Experience<br>to Achieve the <br>Physique you<br>Deserve </h2>		\n			<h4>MOTIVATE</h4>		\n		<p>I believe that motivation is key to achieving any goal, especially when it comes to health and fitness. As your personal trainer, I will work to motivate you every step of the way, helping you stay on track and pushing you to reach your full potential.</p>		\n			<h4>INSPIRE</h4>		\n		<p>In addition to motivation, I strive to inspire my clients to make lasting changes that will benefit their overall health and wellbeing. By leading by example and sharing my own passion for fitness, I hope to inspire you to develop a similar love for exercise and healthy living.</p>		\n			<h4>ACHIEVE</h4>		\n		<p>My ultimate goal as your personal trainer is to help you achieve your health and fitness goals. Whether you''re looking to lose weight, build muscle, or simply improve your overall health, I am dedicated to providing you with the guidance, support, and tools you need to succeed. Together, we can achieve the results you''ve always dreamed of.</p>		\n			<a href="https://forms.gle/MqhKscnVb2YfbAws9" role="button">\n						join now\n					</a>\n			<h2>Online <br>coaching</h2>		\n		<p>Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout &amp; nutrition programs.</p><p>Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!</p>		\n			<a href="/digital-coaching/" role="button">\n						Read More\n					</a>\n																					<img width="613" height="480" src="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg 613w, https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1-300x235.jpg 300w" sizes="(max-width: 613px) 100vw, 613px" />																								\n			<h2>start training<br>with me</h2>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">		<a href="/outdoor-classes/">\n				<h4>Meal<br>Plan</h4>\n						</a>\n					<a href="/personal-training/">\n				<h4>Personal<br>Training</h4>\n						</a>\n					<a href="/group-training/">\n				<h4>Group<br>Training</h4>\n						</a>\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-carousel.min.css">		\n						I’ve been working out with Abdallah a little over a month now and its been great! I appreciate that he offers lessons in his private workout studio and has been accommodating with my busy work schedule. He’s very knowledgeable and has built a personalized fitness plan for me. You can really tell he enjoys what he does. If you’re looking for personal training, I would highly recommend him!					\n								<cite>emily</cite>			\n						I''ve been training with Abdallah for almost 2 years now and he''s been a great mentor in my fitness journey. His expertise showcases in every workout that we have. His instructions are clear and he will make sure you do every exercise perfectly to engage those targeted muscles. He''s always challenged me to do more and better. I''ve definitely gained muscle mass and strength.  In regard to COVID, he follows recommendations by the CDC and disinfects every equipment after sessions. He cares about your safety and well being. He is also flexible to your needs. The facility itself is clean and tidy. The machines and dumbbells are new!  Also, he would be a great motivational speaker if he ever chooses to become one					\n								<cite>Ngoc-My</cite>			\n						Abdalla is such an awesome personal trainer, he will keep eyes on you to spot any mistakes you’re making while working out to help you fix it, the gym is very clean, tidy and smells amazing all the time, he is very positive and patient on a personal level, he will listen to you and work on your target.. he will guide to get a better life style from working out to eating healthy..\nHe offers healthier energy drinks and he will walk you thru the supplements that you will need thru your journey..\nThe gym is located in a safe area, there is parking as well so you don’t need to worry about that 😃..\nI really enjoy my time here and I’m very motivated when I see Abdalla, great work !					\n								<cite>Bian. N</cite>			\n														Previous\n														Next', 'Home 2', '', 'inherit', 'closed', 'closed', '', '7582-revision-v1', '', '', '2023-03-14 14:04:35', '2023-03-14 14:04:35', '', 7582, 'https://librafitnessclub.com/?p=988527', 0, 'revision', '', 0),
(988528, 1, '2023-03-14 14:04:35', '2023-03-14 14:04:35', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>With Abdalla Atiyah</h6>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css">		<h1>\n					TRAIN WITH THE BEST PERSONAL\n				TRAINER			\n				EXPERTS			\n				MOTIVATOR			\n				</h1>\n		<p>my name is Abdalla Atiyah and I''m a highly experienced personal trainer with a passion for helping my clients achieve their health and fitness goals. I''ve been in the industry for over a decade, and hold certifications in a variety of areas including Master Personal Trainer, Advanced Personal Trainer, Trainer of Trainers, CrossFit Judge, Sports Nutritionist, and CPR/First Aid.</p><p>My journey in personal training began while I was studying for my Software Engineering degree at university. I''ve always enjoyed working out myself, but quickly realized the importance of having guidance and support when starting a fitness journey. This experience fueled my desire to help others achieve their own fitness goals and create healthy habits that last a lifetime.</p><p> </p>		\n			<a role="button">\n					</a>\n		<p>Through the years, I''ve developed a coaching style that focuses on making training sessions fun and engaging, while still providing the guidance and support needed to see results. I believe that living a healthy and balanced life shouldn’t be complicated, and my approach to training reflects this belief.</p><p>My ultimate goal is to empower my clients with the knowledge, confidence, and trust they need to take control of their own fitness journey. Whether you’re just starting out or looking to take your fitness to the next level, I''m dedicated to helping you achieve your goals and live your best life.</p>		\n			<a role="button">\n					</a>\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="805" height="766" src="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png 805w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-630x599.png 630w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-300x285.png 300w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-768x731.png 768w" sizes="(max-width: 805px) 100vw, 805px" />																								\n			<h2>Use My Experience<br>to Achieve the <br>Physique you<br>Deserve </h2>		\n			<h4>MOTIVATE</h4>		\n		<p>I believe that motivation is key to achieving any goal, especially when it comes to health and fitness. As your personal trainer, I will work to motivate you every step of the way, helping you stay on track and pushing you to reach your full potential.</p>		\n			<h4>INSPIRE</h4>		\n		<p>In addition to motivation, I strive to inspire my clients to make lasting changes that will benefit their overall health and wellbeing. By leading by example and sharing my own passion for fitness, I hope to inspire you to develop a similar love for exercise and healthy living.</p>		\n			<h4>ACHIEVE</h4>		\n		<p>My ultimate goal as your personal trainer is to help you achieve your health and fitness goals. Whether you''re looking to lose weight, build muscle, or simply improve your overall health, I am dedicated to providing you with the guidance, support, and tools you need to succeed. Together, we can achieve the results you''ve always dreamed of.</p>		\n			<a href="https://forms.gle/MqhKscnVb2YfbAws9" role="button">\n						join now\n					</a>\n			<h2>Online <br>coaching</h2>		\n		<p>Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout &amp; nutrition programs.</p><p>Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!</p>		\n			<a href="/digital-coaching/" role="button">\n						Read More\n					</a>\n																					<img width="613" height="480" src="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg 613w, https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1-300x235.jpg 300w" sizes="(max-width: 613px) 100vw, 613px" />																								\n			<h2>start training<br>with me</h2>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">		<a href="/outdoor-classes/">\n				<h4>Meal<br>Plan</h4>\n						</a>\n					<a href="/personal-training/">\n				<h4>Personal<br>Training</h4>\n						</a>\n					<a href="/group-training/">\n				<h4>Group<br>Training</h4>\n						</a>\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-carousel.min.css">		\n						I’ve been working out with Abdallah a little over a month now and its been great! I appreciate that he offers lessons in his private workout studio and has been accommodating with my busy work schedule. He’s very knowledgeable and has built a personalized fitness plan for me. You can really tell he enjoys what he does. If you’re looking for personal training, I would highly recommend him!					\n								<cite>emily</cite>			\n						I''ve been training with Abdallah for almost 2 years now and he''s been a great mentor in my fitness journey. His expertise showcases in every workout that we have. His instructions are clear and he will make sure you do every exercise perfectly to engage those targeted muscles. He''s always challenged me to do more and better. I''ve definitely gained muscle mass and strength.  In regard to COVID, he follows recommendations by the CDC and disinfects every equipment after sessions. He cares about your safety and well being. He is also flexible to your needs. The facility itself is clean and tidy. The machines and dumbbells are new!  Also, he would be a great motivational speaker if he ever chooses to become one					\n								<cite>Ngoc-My</cite>			\n						Abdalla is such an awesome personal trainer, he will keep eyes on you to spot any mistakes you’re making while working out to help you fix it, the gym is very clean, tidy and smells amazing all the time, he is very positive and patient on a personal level, he will listen to you and work on your target.. he will guide to get a better life style from working out to eating healthy..\nHe offers healthier energy drinks and he will walk you thru the supplements that you will need thru your journey..\nThe gym is located in a safe area, there is parking as well so you don’t need to worry about that 😃..\nI really enjoy my time here and I’m very motivated when I see Abdalla, great work !					\n								<cite>Bian. N</cite>			\n														Previous\n														Next', 'Home 2', '', 'inherit', 'closed', 'closed', '', '7582-revision-v1', '', '', '2023-03-14 14:04:35', '2023-03-14 14:04:35', '', 7582, 'https://librafitnessclub.com/?p=988528', 0, 'revision', '', 0);
INSERT INTO `wpq0_posts` VALUES
(988529, 1, '2023-03-14 14:04:35', '2023-03-14 14:04:35', '<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>With Abdalla Atiyah</h6>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css">		<h1>\n					TRAIN WITH THE BEST PERSONAL\n				TRAINER			\n				EXPERTS			\n				MOTIVATOR			\n				</h1>\n		<p>my name is Abdalla Atiyah and I''m a highly experienced personal trainer with a passion for helping my clients achieve their health and fitness goals. I''ve been in the industry for over a decade, and hold certifications in a variety of areas including Master Personal Trainer, Advanced Personal Trainer, Trainer of Trainers, CrossFit Judge, Sports Nutritionist, and CPR/First Aid.</p><p>My journey in personal training began while I was studying for my Software Engineering degree at university. I''ve always enjoyed working out myself, but quickly realized the importance of having guidance and support when starting a fitness journey. This experience fueled my desire to help others achieve their own fitness goals and create healthy habits that last a lifetime.</p><p> </p>		\n			<a role="button">\n					</a>\n		<p>Through the years, I''ve developed a coaching style that focuses on making training sessions fun and engaging, while still providing the guidance and support needed to see results. I believe that living a healthy and balanced life shouldn’t be complicated, and my approach to training reflects this belief.</p><p>My ultimate goal is to empower my clients with the knowledge, confidence, and trust they need to take control of their own fitness journey. Whether you’re just starting out or looking to take your fitness to the next level, I''m dedicated to helping you achieve your goals and live your best life.</p>		\n			<a role="button">\n					</a>\n			<style>/*! elementor - v3.11.3 - 07-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="805" height="766" src="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1.png 805w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-630x599.png 630w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-300x285.png 300w, https://librafitnessclub.com/wp-content/uploads/2023/02/Untitled-1-768x731.png 768w" sizes="(max-width: 805px) 100vw, 805px" />																								\n			<h2>Use My Experience<br>to Achieve the <br>Physique you<br>Deserve </h2>		\n			<h4>MOTIVATE</h4>		\n		<p>I believe that motivation is key to achieving any goal, especially when it comes to health and fitness. As your personal trainer, I will work to motivate you every step of the way, helping you stay on track and pushing you to reach your full potential.</p>		\n			<h4>INSPIRE</h4>		\n		<p>In addition to motivation, I strive to inspire my clients to make lasting changes that will benefit their overall health and wellbeing. By leading by example and sharing my own passion for fitness, I hope to inspire you to develop a similar love for exercise and healthy living.</p>		\n			<h4>ACHIEVE</h4>		\n		<p>My ultimate goal as your personal trainer is to help you achieve your health and fitness goals. Whether you''re looking to lose weight, build muscle, or simply improve your overall health, I am dedicated to providing you with the guidance, support, and tools you need to succeed. Together, we can achieve the results you''ve always dreamed of.</p>		\n			<a href="https://forms.gle/MqhKscnVb2YfbAws9" role="button">\n						join now\n					</a>\n			<h2>Online <br>coaching</h2>		\n		<p>Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout &amp; nutrition programs.</p><p>Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!</p>		\n			<a href="/digital-coaching/" role="button">\n						Read More\n					</a>\n																					<img width="613" height="480" src="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1.jpg 613w, https://librafitnessclub.com/wp-content/uploads/2021/02/iStock-1142215496-1-300x235.jpg 300w" sizes="(max-width: 613px) 100vw, 613px" />																								\n			<h2>start training<br>with me</h2>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">		<a href="/outdoor-classes/">\n				<h4>Meal<br>Plan</h4>\n						</a>\n					<a href="/personal-training/">\n				<h4>Personal<br>Training</h4>\n						</a>\n					<a href="/group-training/">\n				<h4>Group<br>Training</h4>\n						</a>\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-carousel.min.css">		\n						I’ve been working out with Abdallah a little over a month now and its been great! I appreciate that he offers lessons in his private workout studio and has been accommodating with my busy work schedule. He’s very knowledgeable and has built a personalized fitness plan for me. You can really tell he enjoys what he does. If you’re looking for personal training, I would highly recommend him!					\n								<cite>emily</cite>			\n						I''ve been training with Abdallah for almost 2 years now and he''s been a great mentor in my fitness journey. His expertise showcases in every workout that we have. His instructions are clear and he will make sure you do every exercise perfectly to engage those targeted muscles. He''s always challenged me to do more and better. I''ve definitely gained muscle mass and strength.  In regard to COVID, he follows recommendations by the CDC and disinfects every equipment after sessions. He cares about your safety and well being. He is also flexible to your needs. The facility itself is clean and tidy. The machines and dumbbells are new!  Also, he would be a great motivational speaker if he ever chooses to become one					\n								<cite>Ngoc-My</cite>			\n						Abdalla is such an awesome personal trainer, he will keep eyes on you to spot any mistakes you’re making while working out to help you fix it, the gym is very clean, tidy and smells amazing all the time, he is very positive and patient on a personal level, he will listen to you and work on your target.. he will guide to get a better life style from working out to eating healthy..\nHe offers healthier energy drinks and he will walk you thru the supplements that you will need thru your journey..\nThe gym is located in a safe area, there is parking as well so you don’t need to worry about that 😃..\nI really enjoy my time here and I’m very motivated when I see Abdalla, great work !					\n								<cite>Bian. N</cite>			\n														Previous\n														Next', 'Home 2', '', 'inherit', 'closed', 'closed', '', '7582-revision-v1', '', '', '2023-03-14 14:04:35', '2023-03-14 14:04:35', '', 7582, 'https://librafitnessclub.com/?p=988529', 0, 'revision', '', 0),
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(988532, 1, '2023-03-14 21:25:30', '0000-00-00 00:00:00', '', 'Elementor #988532', '', 'draft', 'closed', 'closed', '', '', '', '', '2023-03-14 21:25:30', '2023-03-14 21:25:30', '', 0, 'https://librafitnessclub.com/?post_type=product&#038;p=988532', 0, 'product', '', 0),
(988534, 1, '2023-03-14 23:57:36', '2023-03-14 23:57:36', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>30% Off</h1>		\n			<h5>Protein Shake/Biscuits</h5>		\n			<a href="#sale" role="button">\n						shop now\n					</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}</style>		\n			<h3>Shop proteins</h3>		\n			<h1>Free Delivery</h1>		\n			<h5>on Orders Over $100</h5>		\n			<h3>Shop Sport Bottles</h3>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '14666-autosave-v1', '', '', '2023-03-15 00:01:50', '2023-03-15 00:01:50', '', 14666, 'https://librafitnessclub.com/?p=988534', 0, 'revision', '', 0),
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(988536, 1, '2023-03-15 00:21:43', '2023-03-15 00:21:43', '', 'arrangement-batch-food-cooked-with-empty-notebook', '', 'inherit', '', 'closed', '', 'arrangement-batch-food-cooked-with-empty-notebook', '', '', '2023-03-15 00:21:43', '2023-03-15 00:21:43', '', 988476, 'https://librafitnessclub.com/wp-content/uploads/2023/03/arrangement-batch-food-cooked-with-empty-notebook.jpg', 0, 'attachment', 'image/jpeg', 0),
(988539, 1, '2023-03-15 00:26:42', '2023-03-15 00:26:42', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plan</h1>		\n			<h5>Get Fit and Healthy with Our Online Coaching Programs and Meal Plans!<br>\n</h5>		\n			<a href="#sale" role="button">\n						shop now\n					</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}</style>		\n			<h3>Shop proteins</h3>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 00:26:42', '2023-03-15 00:26:42', '', 988476, 'https://librafitnessclub.com/?p=988539', 0, 'revision', '', 0),
(988537, 1, '2023-03-15 00:26:42', '2023-03-15 00:26:42', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plan</h1>		\n			<h5>Get Fit and Healthy with Our Online Coaching Programs and Meal Plans!<br>\nAre you tired of feeling tired and sluggish? <br>Do you want to finally achieve your fitness and health goals? <br>Our online coaching programs and meal plans can help you get there!</h5>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<a href="#sale" role="button">\n						shop now\n					</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}</style>		\n			<h3>Shop proteins</h3>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 00:26:42', '2023-03-15 00:26:42', '', 988476, 'https://librafitnessclub.com/?p=988537', 0, 'revision', '', 0),
(988538, 1, '2023-03-15 00:26:42', '2023-03-15 00:26:42', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plan</h1>		\n			<h5>Get Fit and Healthy with Our Online Coaching Programs and Meal Plans!<br>\nAre you tired of feeling tired and sluggish? <br>Do you want to finally achieve your fitness and health goals? <br>Our online coaching programs and meal plans can help you get there!</h5>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<a href="#sale" role="button">\n						shop now\n					</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}</style>		\n			<h3>Shop proteins</h3>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 00:26:42', '2023-03-15 00:26:42', '', 988476, 'https://librafitnessclub.com/?p=988538', 0, 'revision', '', 0),
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(988550, 1, '2023-03-15 00:46:14', '2023-03-15 00:46:14', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 00:46:14', '2023-03-15 00:46:14', '', 988476, 'https://librafitnessclub.com/?p=988550', 0, 'revision', '', 0),
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(988546, 1, '2023-03-15 00:41:45', '2023-03-15 00:41:45', '', 'top-view-batch-cooking-arrangement-with-copy-space', '', 'inherit', '', 'closed', '', 'top-view-batch-cooking-arrangement-with-copy-space', '', '', '2023-03-15 00:41:45', '2023-03-15 00:41:45', '', 988476, 'https://librafitnessclub.com/wp-content/uploads/2023/03/top-view-batch-cooking-arrangement-with-copy-space.jpg', 0, 'attachment', 'image/jpeg', 0),
(988544, 1, '2023-03-15 00:40:17', '2023-03-15 00:40:17', '', 'batch-cooking-assortment-with-copy-space', '', 'inherit', '', 'closed', '', 'batch-cooking-assortment-with-copy-space', '', '', '2023-03-15 00:40:17', '2023-03-15 00:40:17', '', 988476, 'https://librafitnessclub.com/wp-content/uploads/2023/03/batch-cooking-assortment-with-copy-space.jpg', 0, 'attachment', 'image/jpeg', 0),
(988548, 1, '2023-03-15 00:46:14', '2023-03-15 00:46:14', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plan</h1>		\n			<h5>Get Fit and Healthy with Our Online Coaching Programs and Meal Plans!<br>\n</h5>		\n			<a href="#sale" role="button">\n						shop now\n					</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}</style>		\n			<h3>Shop proteins</h3>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 00:46:14', '2023-03-15 00:46:14', '', 988476, 'https://librafitnessclub.com/?p=988548', 0, 'revision', '', 0),
(988549, 1, '2023-03-15 00:46:14', '2023-03-15 00:46:14', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plan</h1>		\n			<h5>Get Fit and Healthy with Our Online Coaching Programs and Meal Plans!<br>\n</h5>		\n			<a href="#sale" role="button">\n						shop now\n					</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}</style>		\n			<h3>Shop proteins</h3>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 00:46:14', '2023-03-15 00:46:14', '', 988476, 'https://librafitnessclub.com/?p=988549', 0, 'revision', '', 0),
(988579, 1, '2023-03-15 01:01:50', '2023-03-15 01:01:50', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n																</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:01:50', '2023-03-15 01:01:50', '', 988476, 'https://librafitnessclub.com/?p=988579', 0, 'revision', '', 0),
(988572, 1, '2023-03-15 00:55:48', '2023-03-15 00:55:48', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.							\n								View Details							\n																</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 00:55:48', '2023-03-15 00:55:48', '', 988476, 'https://librafitnessclub.com/?p=988572', 0, 'revision', '', 0),
(988552, 1, '2023-03-15 00:48:28', '2023-03-15 00:48:28', '', 'fresh-vegetables-salad', '', 'inherit', '', 'closed', '', 'fresh-vegetables-salad', '', '', '2023-03-15 00:48:28', '2023-03-15 00:48:28', '', 988476, 'https://librafitnessclub.com/wp-content/uploads/2023/03/fresh-vegetables-salad.jpg', 0, 'attachment', 'image/jpeg', 0),
(988553, 1, '2023-03-15 00:48:35', '2023-03-15 00:48:35', '', 'delicious-batch-cooking-assortment-with-copy-space', '', 'inherit', '', 'closed', '', 'delicious-batch-cooking-assortment-with-copy-space', '', '', '2023-03-15 00:48:35', '2023-03-15 00:48:35', '', 988476, 'https://librafitnessclub.com/wp-content/uploads/2023/03/delicious-batch-cooking-assortment-with-copy-space.jpg', 0, 'attachment', 'image/jpeg', 0),
(988555, 1, '2023-03-15 00:53:23', '2023-03-15 00:53:23', '<style>/*! elementor - v3.11.1 - 15-02-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.</p>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Delicious recipes							</h4>\n								Our meal plan includes a wide variety of delicious recipes that are easy to prepare and perfect for anyone who wants to eat healthy and enjoy their meals. Our recipes are carefully selected to ensure that they meet your nutritional needs while satisfying your taste buds.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								macronutrients 							</h4>\n								Our meal plan includes detailed information on macronutrients, such as proteins, carbohydrates, and fats, to help you achieve your fitness and health goals. We will provide personalized recommendations based on your individual needs and goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.1 - 15-02-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Meal plan <br>Benefits</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Delicious Meals\n									</li>\n								<li>\n										Personalized Recipes\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Improving energy and focus\n									</li>\n								<li>\n										Customized For Your Needs\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Save Time \n									</li>\n								<li>\n										Reduce Stress\n									</li>\n						</ul>\n			<h3>The</h3>		\n			<h2>Trainers</h2>		\n			<style>/*! elementor - v3.11.1 - 15-02-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="1444" height="780" src="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg 1444w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-300x162.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1024x553.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-768x415.jpg 768w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1260x681.jpg 1260w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-630x340.jpg 630w" sizes="(max-width: 1444px) 100vw, 1444px" />																								\n			<h4>TALENTED and HIGHLY motivated</h4>		\n		<p>The trainers at Libra Fitness are highly educated professionals who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		\n			<a href="/team" role="button">\n						Learn more\n					</a>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'meal plan', '', 'inherit', 'closed', 'closed', '', '1432-revision-v1', '', '', '2023-03-15 00:53:23', '2023-03-15 00:53:23', '', 1432, 'https://librafitnessclub.com/?p=988555', 0, 'revision', '', 0),
(988556, 1, '2023-03-15 00:53:23', '2023-03-15 00:53:23', '<style>/*! elementor - v3.11.1 - 15-02-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.</p>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Delicious recipes							</h4>\n								Our meal plan includes a wide variety of delicious recipes that are easy to prepare and perfect for anyone who wants to eat healthy and enjoy their meals. Our recipes are carefully selected to ensure that they meet your nutritional needs while satisfying your taste buds.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								macronutrients 							</h4>\n								Our meal plan includes detailed information on macronutrients, such as proteins, carbohydrates, and fats, to help you achieve your fitness and health goals. We will provide personalized recommendations based on your individual needs and goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.1 - 15-02-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Meal plan <br>Benefits</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Delicious Meals\n									</li>\n								<li>\n										Personalized Recipes\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Improving energy and focus\n									</li>\n								<li>\n										Customized For Your Needs\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Save Time \n									</li>\n								<li>\n										Reduce Stress\n									</li>\n						</ul>\n			<h3>The</h3>		\n			<h2>Trainers</h2>		\n			<style>/*! elementor - v3.11.1 - 15-02-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="1444" height="780" src="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg 1444w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-300x162.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1024x553.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-768x415.jpg 768w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1260x681.jpg 1260w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-630x340.jpg 630w" sizes="(max-width: 1444px) 100vw, 1444px" />																								\n			<h4>TALENTED and HIGHLY motivated</h4>		\n		<p>The trainers at Libra Fitness are highly educated professionals who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		\n			<a href="/team" role="button">\n						Learn more\n					</a>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'meal plan', '', 'inherit', 'closed', 'closed', '', '1432-revision-v1', '', '', '2023-03-15 00:53:23', '2023-03-15 00:53:23', '', 1432, 'https://librafitnessclub.com/?p=988556', 0, 'revision', '', 0),
(988558, 1, '2023-03-15 00:53:29', '2023-03-15 00:53:29', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.</p>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Delicious recipes							</h4>\n								Our meal plan includes a wide variety of delicious recipes that are easy to prepare and perfect for anyone who wants to eat healthy and enjoy their meals. Our recipes are carefully selected to ensure that they meet your nutritional needs while satisfying your taste buds.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								macronutrients 							</h4>\n								Our meal plan includes detailed information on macronutrients, such as proteins, carbohydrates, and fats, to help you achieve your fitness and health goals. We will provide personalized recommendations based on your individual needs and goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Meal plan <br>Benefits</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Delicious Meals\n									</li>\n								<li>\n										Personalized Recipes\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Improving energy and focus\n									</li>\n								<li>\n										Customized For Your Needs\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Save Time \n									</li>\n								<li>\n										Reduce Stress\n									</li>\n						</ul>\n			<h3>The</h3>		\n			<h2>Trainers</h2>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="1444" height="780" src="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg 1444w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-630x340.jpg 630w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-300x162.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1024x553.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-768x415.jpg 768w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1260x681.jpg 1260w" sizes="(max-width: 1444px) 100vw, 1444px" />																								\n			<h4>TALENTED and HIGHLY motivated</h4>		\n		<p>The trainers at Libra Fitness are highly educated professionals who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		\n			<a href="/team" role="button">\n						Learn more\n					</a>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'meal plan', '', 'inherit', 'closed', 'closed', '', '1432-revision-v1', '', '', '2023-03-15 00:53:29', '2023-03-15 00:53:29', '', 1432, 'https://librafitnessclub.com/?p=988558', 0, 'revision', '', 0);
INSERT INTO `wpq0_posts` VALUES
(988559, 1, '2023-03-15 00:53:29', '2023-03-15 00:53:29', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.</p>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Delicious recipes							</h4>\n								Our meal plan includes a wide variety of delicious recipes that are easy to prepare and perfect for anyone who wants to eat healthy and enjoy their meals. Our recipes are carefully selected to ensure that they meet your nutritional needs while satisfying your taste buds.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								macronutrients 							</h4>\n								Our meal plan includes detailed information on macronutrients, such as proteins, carbohydrates, and fats, to help you achieve your fitness and health goals. We will provide personalized recommendations based on your individual needs and goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Meal plan <br>Benefits</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Delicious Meals\n									</li>\n								<li>\n										Personalized Recipes\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Improving energy and focus\n									</li>\n								<li>\n										Customized For Your Needs\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Save Time \n									</li>\n								<li>\n										Reduce Stress\n									</li>\n						</ul>\n			<h3>The</h3>		\n			<h2>Trainers</h2>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="1444" height="780" src="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg 1444w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-630x340.jpg 630w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-300x162.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1024x553.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-768x415.jpg 768w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1260x681.jpg 1260w" sizes="(max-width: 1444px) 100vw, 1444px" />																								\n			<h4>TALENTED and HIGHLY motivated</h4>		\n		<p>The trainers at Libra Fitness are highly educated professionals who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		\n			<a href="/team" role="button">\n						Learn more\n					</a>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'meal plan', '', 'inherit', 'closed', 'closed', '', '1432-revision-v1', '', '', '2023-03-15 00:53:29', '2023-03-15 00:53:29', '', 1432, 'https://librafitnessclub.com/?p=988559', 0, 'revision', '', 0),
(988561, 1, '2023-03-15 00:53:39', '2023-03-15 00:53:39', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.</p>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Delicious recipes							</h4>\n								Our meal plan includes a wide variety of delicious recipes that are easy to prepare and perfect for anyone who wants to eat healthy and enjoy their meals. Our recipes are carefully selected to ensure that they meet your nutritional needs while satisfying your taste buds.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								macronutrients 							</h4>\n								Our meal plan includes detailed information on macronutrients, such as proteins, carbohydrates, and fats, to help you achieve your fitness and health goals. We will provide personalized recommendations based on your individual needs and goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Meal plan <br>Benefits</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Delicious Meals\n									</li>\n								<li>\n										Personalized Recipes\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Improving energy and focus\n									</li>\n								<li>\n										Customized For Your Needs\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Save Time \n									</li>\n								<li>\n										Reduce Stress\n									</li>\n						</ul>\n			<h3>The</h3>		\n			<h2>Trainers</h2>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="1444" height="780" src="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg 1444w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-630x340.jpg 630w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-300x162.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1024x553.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-768x415.jpg 768w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1260x681.jpg 1260w" sizes="(max-width: 1444px) 100vw, 1444px" />																								\n			<h4>TALENTED and HIGHLY motivated</h4>		\n		<p>The trainers at Libra Fitness are highly educated professionals who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		\n			<a href="/team" role="button">\n						Learn more\n					</a>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'meal plan', '', 'inherit', 'closed', 'closed', '', '1432-revision-v1', '', '', '2023-03-15 00:53:39', '2023-03-15 00:53:39', '', 1432, 'https://librafitnessclub.com/?p=988561', 0, 'revision', '', 0),
(988562, 1, '2023-03-15 00:53:39', '2023-03-15 00:53:39', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.</p>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Delicious recipes							</h4>\n								Our meal plan includes a wide variety of delicious recipes that are easy to prepare and perfect for anyone who wants to eat healthy and enjoy their meals. Our recipes are carefully selected to ensure that they meet your nutritional needs while satisfying your taste buds.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								macronutrients 							</h4>\n								Our meal plan includes detailed information on macronutrients, such as proteins, carbohydrates, and fats, to help you achieve your fitness and health goals. We will provide personalized recommendations based on your individual needs and goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Meal plan <br>Benefits</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Delicious Meals\n									</li>\n								<li>\n										Personalized Recipes\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Improving energy and focus\n									</li>\n								<li>\n										Customized For Your Needs\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Save Time \n									</li>\n								<li>\n										Reduce Stress\n									</li>\n						</ul>\n			<h3>The</h3>		\n			<h2>Trainers</h2>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="1444" height="780" src="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg 1444w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-630x340.jpg 630w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-300x162.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1024x553.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-768x415.jpg 768w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1260x681.jpg 1260w" sizes="(max-width: 1444px) 100vw, 1444px" />																								\n			<h4>TALENTED and HIGHLY motivated</h4>		\n		<p>The trainers at Libra Fitness are highly educated professionals who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		\n			<a href="/team" role="button">\n						Learn more\n					</a>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'meal plan', '', 'inherit', 'closed', 'closed', '', '1432-revision-v1', '', '', '2023-03-15 00:53:39', '2023-03-15 00:53:39', '', 1432, 'https://librafitnessclub.com/?p=988562', 0, 'revision', '', 0),
(988564, 1, '2023-03-15 00:53:53', '2023-03-15 00:53:53', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.</p>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Delicious recipes							</h4>\n								Our meal plan includes a wide variety of delicious recipes that are easy to prepare and perfect for anyone who wants to eat healthy and enjoy their meals. Our recipes are carefully selected to ensure that they meet your nutritional needs while satisfying your taste buds.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								macronutrients 							</h4>\n								Our meal plan includes detailed information on macronutrients, such as proteins, carbohydrates, and fats, to help you achieve your fitness and health goals. We will provide personalized recommendations based on your individual needs and goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Meal plan <br>Benefits</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Delicious Meals\n									</li>\n								<li>\n										Personalized Recipes\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Improving energy and focus\n									</li>\n								<li>\n										Customized For Your Needs\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Save Time \n									</li>\n								<li>\n										Reduce Stress\n									</li>\n						</ul>\n			<h3>The</h3>		\n			<h2>Trainers</h2>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="1444" height="780" src="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg 1444w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-630x340.jpg 630w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-300x162.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1024x553.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-768x415.jpg 768w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1260x681.jpg 1260w" sizes="(max-width: 1444px) 100vw, 1444px" />																								\n			<h4>TALENTED and HIGHLY motivated</h4>		\n		<p>The trainers at Libra Fitness are highly educated professionals who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		\n			<a href="/team" role="button">\n						Learn more\n					</a>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'meal plan', '', 'inherit', 'closed', 'closed', '', '1432-revision-v1', '', '', '2023-03-15 00:53:53', '2023-03-15 00:53:53', '', 1432, 'https://librafitnessclub.com/?p=988564', 0, 'revision', '', 0),
(988565, 1, '2023-03-15 00:53:53', '2023-03-15 00:53:53', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.</p>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Delicious recipes							</h4>\n								Our meal plan includes a wide variety of delicious recipes that are easy to prepare and perfect for anyone who wants to eat healthy and enjoy their meals. Our recipes are carefully selected to ensure that they meet your nutritional needs while satisfying your taste buds.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								macronutrients 							</h4>\n								Our meal plan includes detailed information on macronutrients, such as proteins, carbohydrates, and fats, to help you achieve your fitness and health goals. We will provide personalized recommendations based on your individual needs and goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Meal plan <br>Benefits</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Delicious Meals\n									</li>\n								<li>\n										Personalized Recipes\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Improving energy and focus\n									</li>\n								<li>\n										Customized For Your Needs\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Save Time \n									</li>\n								<li>\n										Reduce Stress\n									</li>\n						</ul>\n			<h3>The</h3>		\n			<h2>Trainers</h2>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="1444" height="780" src="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg 1444w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-630x340.jpg 630w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-300x162.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1024x553.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-768x415.jpg 768w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1260x681.jpg 1260w" sizes="(max-width: 1444px) 100vw, 1444px" />																								\n			<h4>TALENTED and HIGHLY motivated</h4>		\n		<p>The trainers at Libra Fitness are highly educated professionals who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		\n			<a href="/team" role="button">\n						Learn more\n					</a>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'meal plan', '', 'inherit', 'closed', 'closed', '', '1432-revision-v1', '', '', '2023-03-15 00:53:53', '2023-03-15 00:53:53', '', 1432, 'https://librafitnessclub.com/?p=988565', 0, 'revision', '', 0),
(988567, 1, '2023-03-15 00:55:12', '2023-03-15 00:55:12', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.</p>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Delicious recipes							</h4>\n								Our meal plan includes a wide variety of delicious recipes that are easy to prepare and perfect for anyone who wants to eat healthy and enjoy their meals. Our recipes are carefully selected to ensure that they meet your nutritional needs while satisfying your taste buds.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								macronutrients 							</h4>\n								Our meal plan includes detailed information on macronutrients, such as proteins, carbohydrates, and fats, to help you achieve your fitness and health goals. We will provide personalized recommendations based on your individual needs and goals.							\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Meal plan <br>Benefits</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Delicious Meals\n									</li>\n								<li>\n										Personalized Recipes\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Improving energy and focus\n									</li>\n								<li>\n										Customized For Your Needs\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Save Time \n									</li>\n								<li>\n										Reduce Stress\n									</li>\n						</ul>\n			<h3>The</h3>		\n			<h2>Trainers</h2>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="1444" height="780" src="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg 1444w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-630x340.jpg 630w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-300x162.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1024x553.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-768x415.jpg 768w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1260x681.jpg 1260w" sizes="(max-width: 1444px) 100vw, 1444px" />																								\n			<h4>TALENTED and HIGHLY motivated</h4>		\n		<p>The trainers at Libra Fitness are highly educated professionals who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		\n			<a href="/team" role="button">\n						Learn more\n					</a>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'meal plan', '', 'inherit', 'closed', 'closed', '', '1432-revision-v1', '', '', '2023-03-15 00:55:12', '2023-03-15 00:55:12', '', 1432, 'https://librafitnessclub.com/?p=988567', 0, 'revision', '', 0),
(988568, 1, '2023-03-15 00:55:12', '2023-03-15 00:55:12', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.</p>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Delicious recipes							</h4>\n								Our meal plan includes a wide variety of delicious recipes that are easy to prepare and perfect for anyone who wants to eat healthy and enjoy their meals. Our recipes are carefully selected to ensure that they meet your nutritional needs while satisfying your taste buds.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								macronutrients 							</h4>\n								Our meal plan includes detailed information on macronutrients, such as proteins, carbohydrates, and fats, to help you achieve your fitness and health goals. We will provide personalized recommendations based on your individual needs and goals.							\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Meal plan <br>Benefits</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Delicious Meals\n									</li>\n								<li>\n										Personalized Recipes\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Improving energy and focus\n									</li>\n								<li>\n										Customized For Your Needs\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Save Time \n									</li>\n								<li>\n										Reduce Stress\n									</li>\n						</ul>\n			<h3>The</h3>		\n			<h2>Trainers</h2>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="1444" height="780" src="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg 1444w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-630x340.jpg 630w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-300x162.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1024x553.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-768x415.jpg 768w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1260x681.jpg 1260w" sizes="(max-width: 1444px) 100vw, 1444px" />																								\n			<h4>TALENTED and HIGHLY motivated</h4>		\n		<p>The trainers at Libra Fitness are highly educated professionals who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		\n			<a href="/team" role="button">\n						Learn more\n					</a>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'meal plan', '', 'inherit', 'closed', 'closed', '', '1432-revision-v1', '', '', '2023-03-15 00:55:12', '2023-03-15 00:55:12', '', 1432, 'https://librafitnessclub.com/?p=988568', 0, 'revision', '', 0),
(988569, 1, '2023-03-15 00:55:13', '2023-03-15 00:55:13', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n		<p>Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.</p>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Delicious recipes							</h4>\n								Our meal plan includes a wide variety of delicious recipes that are easy to prepare and perfect for anyone who wants to eat healthy and enjoy their meals. Our recipes are carefully selected to ensure that they meet your nutritional needs while satisfying your taste buds.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								macronutrients 							</h4>\n								Our meal plan includes detailed information on macronutrients, such as proteins, carbohydrates, and fats, to help you achieve your fitness and health goals. We will provide personalized recommendations based on your individual needs and goals.							\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h3>Meal plan <br>Benefits</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul>\n							<li>\n										Delicious Meals\n									</li>\n								<li>\n										Personalized Recipes\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Improving energy and focus\n									</li>\n								<li>\n										Customized For Your Needs\n									</li>\n						</ul>\n					<ul>\n							<li>\n										Save Time \n									</li>\n								<li>\n										Reduce Stress\n									</li>\n						</ul>\n			<h3>The</h3>		\n			<h2>Trainers</h2>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>				\n																					<img width="1444" height="780" src="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg" alt="" decoding="async" loading="lazy" srcset="https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2.jpg 1444w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-630x340.jpg 630w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-300x162.jpg 300w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1024x553.jpg 1024w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-768x415.jpg 768w, https://librafitnessclub.com/wp-content/uploads/2021/03/john-fornander-d2LQwlZXylk-unsplashx2-1260x681.jpg 1260w" sizes="(max-width: 1444px) 100vw, 1444px" />																								\n			<h4>TALENTED and HIGHLY motivated</h4>		\n		<p>The trainers at Libra Fitness are highly educated professionals who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		\n			<a href="/team" role="button">\n						Learn more\n					</a>\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/LFCHTX" target="_blank" role="button" rel="noopener">\n						#LFCHTX\n					</a>', 'meal plan', '', 'inherit', 'closed', 'closed', '', '1432-revision-v1', '', '', '2023-03-15 00:55:13', '2023-03-15 00:55:13', '', 1432, 'https://librafitnessclub.com/?p=988569', 0, 'revision', '', 0);
INSERT INTO `wpq0_posts` VALUES
(988570, 1, '2023-03-15 00:55:48', '2023-03-15 00:55:48', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 00:55:48', '2023-03-15 00:55:48', '', 988476, 'https://librafitnessclub.com/?p=988570', 0, 'revision', '', 0),
(988571, 1, '2023-03-15 00:55:48', '2023-03-15 00:55:48', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								shopping list							</h4>\n								We provide you with a detailed shopping list that includes all the ingredients you need to prepare your meals. This saves you time and makes it easy to stay on track with your diet plan. We also ensure that the shopping list includes affordable and easily accessible ingredients.							\n							<a>\n								View Details							</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 00:55:48', '2023-03-15 00:55:48', '', 988476, 'https://librafitnessclub.com/?p=988571', 0, 'revision', '', 0),
(988573, 1, '2023-03-15 00:55:52', '2023-03-15 00:55:52', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.							\n								View Details							\n																</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 00:55:52', '2023-03-15 00:55:52', '', 988476, 'https://librafitnessclub.com/?p=988573', 0, 'revision', '', 0),
(988574, 1, '2023-03-15 00:55:52', '2023-03-15 00:55:52', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences, and are a great way to support your fitness journey.							\n								View Details							\n																</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 00:55:52', '2023-03-15 00:55:52', '', 988476, 'https://librafitnessclub.com/?p=988574', 0, 'revision', '', 0),
(988575, 1, '2023-03-15 00:55:52', '2023-03-15 00:55:52', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n																</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 00:55:52', '2023-03-15 00:55:52', '', 988476, 'https://librafitnessclub.com/?p=988575', 0, 'revision', '', 0),
(988580, 1, '2023-03-15 01:03:25', '2023-03-15 01:03:25', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n																</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:03:25', '2023-03-15 01:03:25', '', 988476, 'https://librafitnessclub.com/?p=988580', 0, 'revision', '', 0),
(988577, 1, '2023-03-15 01:01:50', '2023-03-15 01:01:50', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n																</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:01:50', '2023-03-15 01:01:50', '', 988476, 'https://librafitnessclub.com/?p=988577', 0, 'revision', '', 0),
(988578, 1, '2023-03-15 01:01:50', '2023-03-15 01:01:50', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n																</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Supplements Recommendation 							</h4>\n								We understand the importance of supplements in achieving your fitness and health goals, and that''s why we offer customized supplement recommendations based on your unique needs and goals. Our experts will guide you in choosing the right supplements that will complement your diet and help you achieve your goals.							\n							<a>\n								View Details							</a>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:01:50', '2023-03-15 01:01:50', '', 988476, 'https://librafitnessclub.com/?p=988578', 0, 'revision', '', 0),
(988581, 1, '2023-03-15 01:03:25', '2023-03-15 01:03:25', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n																</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:03:25', '2023-03-15 01:03:25', '', 988476, 'https://librafitnessclub.com/?p=988581', 0, 'revision', '', 0),
(988582, 1, '2023-03-15 01:03:26', '2023-03-15 01:03:26', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n						$299\n			<h1>Workout Plans</h1>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:03:26', '2023-03-15 01:03:26', '', 988476, 'https://librafitnessclub.com/?p=988582', 0, 'revision', '', 0),
(988586, 1, '2023-03-15 01:25:41', '2023-03-15 01:25:41', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential							\n						$299\n			<h1>Workout Plans</h1>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:25:41', '2023-03-15 01:25:41', '', 988476, 'https://librafitnessclub.com/?p=988586', 0, 'revision', '', 0),
(988584, 1, '2023-03-15 01:25:41', '2023-03-15 01:25:41', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n						$299\n			<h1>Workout Plans</h1>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:25:41', '2023-03-15 01:25:41', '', 988476, 'https://librafitnessclub.com/?p=988584', 0, 'revision', '', 0),
(988585, 1, '2023-03-15 01:25:41', '2023-03-15 01:25:41', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n						$299\n			<h1>Workout Plans</h1>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:25:41', '2023-03-15 01:25:41', '', 988476, 'https://librafitnessclub.com/?p=988585', 0, 'revision', '', 0),
(988591, 1, '2023-03-15 01:27:47', '2023-03-15 01:27:47', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential							\n						$299\n			<h1>Workout Plans</h1>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:27:47', '2023-03-15 01:27:47', '', 988476, 'https://librafitnessclub.com/?p=988591', 0, 'revision', '', 0),
(988588, 1, '2023-03-15 01:27:28', '2023-03-15 01:27:28', '', 'top-view-assortment-food-with-drink', '', 'inherit', '', 'closed', '', 'top-view-assortment-food-with-drink', '', '', '2023-03-15 01:27:28', '2023-03-15 01:27:28', '', 988476, 'https://librafitnessclub.com/wp-content/uploads/2023/03/top-view-assortment-food-with-drink.jpg', 0, 'attachment', 'image/jpeg', 0),
(988589, 1, '2023-03-15 01:27:47', '2023-03-15 01:27:47', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential							\n						$299\n			<h1>Workout Plans</h1>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:27:47', '2023-03-15 01:27:47', '', 988476, 'https://librafitnessclub.com/?p=988589', 0, 'revision', '', 0);
INSERT INTO `wpq0_posts` VALUES
(988590, 1, '2023-03-15 01:27:47', '2023-03-15 01:27:47', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential							\n						$299\n			<h1>Workout Plans</h1>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:27:47', '2023-03-15 01:27:47', '', 988476, 'https://librafitnessclub.com/?p=988590', 0, 'revision', '', 0),
(988595, 1, '2023-03-15 01:33:17', '2023-03-15 01:33:17', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential.							\n						$299/month\n			<h1>Workout Plans</h1>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:33:17', '2023-03-15 01:33:17', '', 988476, 'https://librafitnessclub.com/?p=988595', 0, 'revision', '', 0),
(988593, 1, '2023-03-15 01:33:17', '2023-03-15 01:33:17', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential							\n						$299\n			<h1>Workout Plans</h1>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:33:17', '2023-03-15 01:33:17', '', 988476, 'https://librafitnessclub.com/?p=988593', 0, 'revision', '', 0),
(988594, 1, '2023-03-15 01:33:17', '2023-03-15 01:33:17', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential							\n						$299\n			<h1>Workout Plans</h1>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:33:17', '2023-03-15 01:33:17', '', 988476, 'https://librafitnessclub.com/?p=988594', 0, 'revision', '', 0),
(988596, 1, '2023-03-15 01:37:54', '2023-03-15 01:37:54', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential.							\n						$299/month\n			<h1>Workout Plans</h1>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:37:54', '2023-03-15 01:37:54', '', 988476, 'https://librafitnessclub.com/?p=988596', 0, 'revision', '', 0),
(988597, 1, '2023-03-15 01:37:54', '2023-03-15 01:37:54', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential.							\n						$299/month\n			<h1>Workout Plans</h1>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:37:54', '2023-03-15 01:37:54', '', 988476, 'https://librafitnessclub.com/?p=988597', 0, 'revision', '', 0),
(988598, 1, '2023-03-15 01:37:54', '2023-03-15 01:37:54', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential.							\n						$299/month\n			<h1>Workout Plans</h1>		\n			<h5>Let''s make your fitness goals a reality together! <br> With our customized workouts and nutrition plans, <br> we''ll create a plan that works for you</h5>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 01:37:54', '2023-03-15 01:37:54', '', 988476, 'https://librafitnessclub.com/?p=988598', 0, 'revision', '', 0),
(988604, 1, '2023-03-15 02:41:35', '2023-03-15 02:41:35', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential.							\n						$299/month\n			<h1>Workout Plans</h1>		\n			<h5>Let''s make your fitness goals a reality together! <br> With our customized workouts and nutrition plans, <br> we''ll create a plan that works for you</h5>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n					<ul>\n											<li>\n									50MIN								\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized workout plan							</h4>\n								A high-intensity workout that typically includes a mix of strength training and cardio exercises. Bootcamp classes are designed to challenge your endurance and strength, and are great for people who want a full-body workout in a fun and dynamic group setting.							\n						30%off\n					<ul>\n											<li>\n									50MIN								\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Stretching Classes							</h4>\n								These classes focus on improving flexibility and range of motion through a variety of stretches and mobility exercises. Stretching classes can be a great addition to a workout routine, as they can help reduce the risk of injury and improve overall athletic performance.							\n						30%off\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 02:41:35', '2023-03-15 02:41:35', '', 988476, 'https://librafitnessclub.com/?p=988604', 0, 'revision', '', 0),
(988600, 1, '2023-03-15 02:38:03', '2023-03-15 02:38:03', '', 'Fitness Body Builder Challenge', 'Fitness Body Builder Challenge', 'inherit', '', 'closed', '', 'fitness-body-builder-challenge', '', '', '2023-03-15 02:38:03', '2023-03-15 02:38:03', '', 988476, 'https://librafitnessclub.com/wp-content/uploads/2023/03/fitness-body-builder-challenge.jpg', 0, 'attachment', 'image/jpeg', 0),
(988602, 1, '2023-03-15 02:41:34', '2023-03-15 02:41:34', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential.							\n						$299/month\n			<h1>Workout Plans</h1>		\n			<h5>Let''s make your fitness goals a reality together! <br> With our customized workouts and nutrition plans, <br> we''ll create a plan that works for you</h5>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 02:41:34', '2023-03-15 02:41:34', '', 988476, 'https://librafitnessclub.com/?p=988602', 0, 'revision', '', 0),
(988603, 1, '2023-03-15 02:41:34', '2023-03-15 02:41:34', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential.							\n						$299/month\n			<h1>Workout Plans</h1>		\n			<h5>Let''s make your fitness goals a reality together! <br> With our customized workouts and nutrition plans, <br> we''ll create a plan that works for you</h5>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 02:41:34', '2023-03-15 02:41:34', '', 988476, 'https://librafitnessclub.com/?p=988603', 0, 'revision', '', 0),
(988609, 1, '2023-03-15 02:53:52', '2023-03-15 02:53:52', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential.							\n						$299/month\n			<h1>Workout Plans</h1>		\n			<h5>Let''s make your fitness goals a reality together! <br> With our customized workouts and nutrition plans, <br> we''ll create a plan that works for you</h5>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n					<ul>\n											<li>\n									50MIN								\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized workout plan							</h4>\n								Looking for a workout plan tailored to your specific goals and needs? Look no further! We offer customized workout plans designed to help you reach your fitness goals. Whether you''re looking to build muscle, lose weight, or simply improve your overall fitness level, we will create a plan that is perfect for you. Plus, you will receive a customized meal plan to take your results to the next level. Get started on your fitness journey today!							\n						$299\n					<ul>\n											<li>\n									50MIN								\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized workout plan<bR>with follow-up 							</h4>\n								Get a personalized workout plan and meal plan designed to help you reach your fitness goals. Your workout plan will be tailored to your specific needs and preferences, while your meal plan will be based on your dietary requirements and preferences. With regular biweekly check-ins and unlimited support, you''ll stay on track and make progress towards your goals. Let''s work together to transform your body and health.							\n						$499/month\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 02:53:52', '2023-03-15 02:53:52', '', 988476, 'https://librafitnessclub.com/?p=988609', 0, 'revision', '', 0),
(988606, 1, '2023-03-15 02:43:00', '2023-03-15 02:43:00', '', 'Fitness Body Builder Challenge', 'Fitness Body Builder Challenge', 'inherit', '', 'closed', '', 'fitness-body-builder-challenge-2', '', '', '2023-03-15 02:43:00', '2023-03-15 02:43:00', '', 988476, 'https://librafitnessclub.com/wp-content/uploads/2023/03/fitness-body-builder-challenge-1.jpg', 0, 'attachment', 'image/jpeg', 0),
(988607, 1, '2023-03-15 02:53:52', '2023-03-15 02:53:52', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential.							\n						$299/month\n			<h1>Workout Plans</h1>		\n			<h5>Let''s make your fitness goals a reality together! <br> With our customized workouts and nutrition plans, <br> we''ll create a plan that works for you</h5>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n					<ul>\n											<li>\n									50MIN								\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized workout plan							</h4>\n								A high-intensity workout that typically includes a mix of strength training and cardio exercises. Bootcamp classes are designed to challenge your endurance and strength, and are great for people who want a full-body workout in a fun and dynamic group setting.							\n						30%off\n					<ul>\n											<li>\n									50MIN								\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Stretching Classes							</h4>\n								These classes focus on improving flexibility and range of motion through a variety of stretches and mobility exercises. Stretching classes can be a great addition to a workout routine, as they can help reduce the risk of injury and improve overall athletic performance.							\n						30%off\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 02:53:52', '2023-03-15 02:53:52', '', 988476, 'https://librafitnessclub.com/?p=988607', 0, 'revision', '', 0),
(988608, 1, '2023-03-15 02:53:52', '2023-03-15 02:53:52', '<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h1>meal plans</h1>		\n			<h5>Get fit and healthy with our <br>Online Coaching Programs and Meal Plans!<br>\n<br><br><br><br><br></h5>		\n			<a role="button">\n						shop now\n					</a>\n			<h3>Shop Meal Plan</h3>		\n			<link rel="stylesheet" href="https://librafitnessclub.com/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css">				<a href="https://librafitnessclub.com/outdoor-classes/">\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan							</h4>\n								Our customized meal plans include delicious and nutritious recipes designed to help you reach your fitness goals. Each plan includes a shopping list and detailed information on micronutrients to ensure that you are getting the essential nutrients your body needs. Our meal plans are tailored to your specific dietary needs and preferences and are a great way to support your fitness journey.							\n								View Details							\n						$99\n												</a>\n					<ul>\n											<li>\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized meal plan<br> with follow-up							</h4>\n								Transform your body and take control of your nutrition with our Meal Plan and Biweekly Follow-up package. With a personalized meal plan tailored to your specific goals and preferences, you''ll have all the tools you need to achieve your health and fitness goals. Plus, with biweekly check-ins, you''ll receive unlimited support and guidance to help you stay on track and make progress every step of the way. Let''s work together to create lasting change and unlock your full potential.							\n						$299/month\n			<h1>Workout Plans</h1>		\n			<h5>Let''s make your fitness goals a reality together! <br> With our customized workouts and nutrition plans, <br> we''ll create a plan that works for you</h5>		\n			<style>/*! elementor - v3.11.5 - 14-03-2023 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style>		\n					<ul>\n											<li>\n									50MIN								\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								customized workout plan							</h4>\n								A high-intensity workout that typically includes a mix of strength training and cardio exercises. Bootcamp classes are designed to challenge your endurance and strength, and are great for people who want a full-body workout in a fun and dynamic group setting.							\n						30%off\n					<ul>\n											<li>\n									50MIN								\n						</li>\n																<li>\n						</li>\n										</ul>\n													<h4>\n								Stretching Classes							</h4>\n								These classes focus on improving flexibility and range of motion through a variety of stretches and mobility exercises. Stretching classes can be a great addition to a workout routine, as they can help reduce the risk of injury and improve overall athletic performance.							\n						30%off\n			<h6>follow</h6>		\n			<a href="https://www.instagram.com/lfchtx/" target="_blank" role="button" rel="noopener">\n						#lfchtx\n					</a>', 'Shop', '', 'inherit', 'closed', 'closed', '', '988476-revision-v1', '', '', '2023-03-15 02:53:52', '2023-03-15 02:53:52', '', 988476, 'https://librafitnessclub.com/?p=988608', 0, 'revision', '', 0);
