<a href="#join" role="button">
						join now
					</a>
			Crossfit workouts are different every day and can be modified to help each athlete achieve their goals. The workouts may be adapted for people at any age and level of fitness.
			<h6>Intensity</h6>		
			<h5>Heigh</h5>		
			<h6>Feel</h6>		
			<h5>Empowered</h5>		
			<h6>Maximize</h6>		
			<h5>Cardio Stamina</h5>		
			<h6>Price</h6>		
			<h5>30$/mo – 3 workouts
</h5>		
			<h6>Time</h6>		
			<h5>30 min
</h5>		
			<h6>Dates</h6>		
			<h5>Mon, Wed, Thu, Fri
</h5>		
			<h3>Class Benefits</h3>		
		Our program for success focuses on your health and wellness while building a strong foundation for a longer life expectancy. Classes include all technical mechanics of lifts, a range of motion assessment & movement evaluation, barbell techniques, barbell safety, weightlifting etiquette, lifting practice, gym etiquette and basic skills followed by a practice workout in each class.
			<h3>Meet the coaches</h3>		
													<a href="/charlie-andrews">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/charlie-andrews">
													<h5>
								Charlie Andrews							</h5>
								CROSSFIT
											</a>
													<a href="/daisy-newman">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/daisy-newman">
													<h5>
								Daisy Newman							</h5>
								CROSSFIT
											</a>
													<a href="/stella-adkins">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/stella-adkins">
													<h5>
								Stella Adkins							</h5>
								CROSSFIT
											</a>
													<a href="/melvin-jones">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/melvin-jones">
													<h5>
								Melvin Jones							</h5>
								CROSSFIT
											</a>
			<h3>what to bring<br />with you</h3>		
					<ul>
							<li>
										Reusable water bottle
									</li>
								<li>
										Headphones
									</li>
						</ul>
					<ul>
							<li>
										Comfy workout clothes
									</li>
								<li>
										Clean and comfortable shoes
									</li>
						</ul>
					<ul>
							<li>
										Compact microfiber towel
									</li>
								<li>
										Shower Essentials
									</li>
						</ul>
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				<h1>
					Join Today
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			<h6>follow</h6>		
			<a href="https://www.instagram.com/vamtam.themes/" target="_blank" role="button" rel="noopener">
						#F7_LoveYourLife
					</a>