<p>The trainers at F7 are full-blown rock stars who come from a variety of backgrounds/disciplines including strength &amp; conditioning, figure competitions, bodybuilding, martial arts and boxing. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.</p>		
			<h3>The owners</h3>		
													<a href="/alvin-summers/">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/alvin-summers/">
													<h5>
								Alvin Summers							</h5>
								Owner, Coach							
											</a>
													<a href="/oscar-williamson/">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/oscar-williamson/">
													<h5>
								Oscar Williamson							</h5>
								Owner, Coach							
											</a>
			<h3>the team</h3>		
													<a href="/christina-wheeler">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/christina-wheeler">
													<h5>
								Charlie Andrews							</h5>
								HIIT							
											</a>
													<a href="/betty-sanders/">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/betty-sanders/">
													<h5>
								Betty Sanders							</h5>
								boxing							
											</a>
													<a href="/joe-harmon/">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/joe-harmon/">
													<h5>
								Joe Harmon							</h5>
								Battlebox							
											</a>
													<a href="/melvin-jones">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/melvin-jones">
													<h5>
								Melvin Jones							</h5>
								boxing							
											</a>
													<a href="/charlie-andrews">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/charlie-andrews">
													<h5>
								Charlie Andrews							</h5>
								Boxing							
											</a>
													<a href="/daisy-newman">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/daisy-newman">
													<h5>
								Daisy Newman							</h5>
								Yoga							
											</a>
													<a href="/stella-adkins">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/stella-adkins">
													<h5>
								Stella Adkins							</h5>
								Pilates							
											</a>
													<a href="/alan-mcbride">
													</a>
					<ul>
																				<li>
																		<a href="https://www.facebook.com/Equinox" target="_blank" rel="noopener">
												Facebook
										</a>
																</li>
																					<li>
																		<a href="https://twitter.com/Equinox" target="_blank" rel="noopener">
												Twitter
										</a>
																</li>
																					<li>
																		<a href="https://www.youtube.com/channel/UCnY3kkkuVmN2F-rUoiaAP2A" target="_blank" rel="noopener">
												Youtube
										</a>
																</li>
												</ul>
																			<a href="/alan-mcbride">
													<h5>
								Alan McBride							</h5>
								crossfit							
											</a>